|
To:
Sweetpeach79
|
From:
KrystleKirby
|
Dec 22, 2009 10:03am
Oh sweet... I think I will tomorrow ha ha ha.
|
| |
|
To:
Sweetpeach79
|
From:
KrystleKirby
|
Dec 21, 2009 2:57pm
Yes, very much so. I can't wait for the X-Mas cheat though! I'm going out of state for a family get together so it will be hard to stay on keto but I think I can do it, just need to bring all my nuts, pb and protein powder.
|
| |
|
To:
Sweetpeach79
|
From:
KrystleKirby
|
Dec 21, 2009 12:15pm
Thank you :] Yes, my cheat was great.. I would check to see if you should do the meal or the day spreading it out?
|
| |
|
To:
Sweetpeach79
|
From:
KrystleKirby
|
Dec 21, 2009 11:22am
Hey you, now, we match ;] How was your weekend?
|
| |
|
To:
JoshBme
|
From:
KrystleKirby
|
Dec 18, 2009 9:52am
Wow such an accomplishment! Go you for the cover! Happy Holidays!
|
| |
|
To:
Sweetpeach79
|
From:
KrystleKirby
|
Dec 18, 2009 9:49am
YO YO YO :] Happy Friday Peanut Butter Peach!
|
| |
|
To:
31233
|
From:
KrystleKirby
|
Dec 16, 2009 8:35am
Happy Holidays! You are a HUGE HUGE HUGE inspiration to me! :]
|
| |
|
To:
Sweetpeach79
|
From:
KrystleKirby
|
Dec 15, 2009 11:30am
LOVE the avi ;] I'll have mine up by the weekend..
|
| |
|
To:
MAGUI
|
From:
KrystleKirby
|
Dec 14, 2009 1:00pm
Hey Hey Ma.. looking LEAN and MEAN, I know you're killing it and hope these holidays are treating you well :]
|
| |
|
To:
kis0912
|
From:
KrystleKirby
|
Dec 14, 2009 12:58pm
Helloo!! How are you doing?! Have you decided on a Poynter plan yet? I suggest the PFB because you get a meal plan and insane new workouts every 2 weeks and unlimited support day and night! If anything that alone has saved my butt :] But that aside I hope you are doing well and having a wonderful holidays!
|
| |
|
To:
Sweetpeach79
|
From:
KrystleKirby
|
Dec 14, 2009 11:01am
Wowwie look at those abs coming in.. :]
|
| |
|
To:
Sweetpeach79
|
From:
KrystleKirby
|
Dec 10, 2009 4:38pm
Good! I had tuna, your favorite ;] No crash yet for you?
|
| |
|
To:
SuzMax
|
From:
KrystleKirby
|
Dec 10, 2009 1:20pm
Your back is insanely amazing. Kick butt girl!
|
| |
|
To:
loracolson
|
From:
KrystleKirby
|
Dec 10, 2009 1:19pm
WOWW... you look fantastic!! :] Definitely an inspiration for me!
|
| |
|
To:
christinac1985
|
From:
KrystleKirby
|
Dec 10, 2009 1:17pm
how's the gym??!! did you gain any weight back
|
| |
|
To:
Sweetpeach79
|
From:
KrystleKirby
|
Dec 10, 2009 10:23am
Hey hey peachie pot pie! Rock that keto :]
|
| |
|
To:
nkwellness
|
From:
KrystleKirby
|
Dec 9, 2009 10:27am
Me too, I love it!
|
| |
|
To:
AvaCowan
|
From:
KrystleKirby
|
Dec 8, 2009 12:13pm
Congrats on qualifying for the O! I'h a huge fan of your physique! Any pointers you can offer?!
|
| |
|
To:
GOGOGTO
|
From:
KrystleKirby
|
Dec 8, 2009 12:07pm
WOW, you have incredible results yourself!! Major kudos! Good job!!!
|
| |
|
To:
Irondiva83
|
From:
KrystleKirby
|
Dec 7, 2009 3:42pm
Your arm/shoulder tone is whoa!! Have a great lifting week!
|
| |
