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KrystleKirby
“Drop body fat and build curvy, feminine muscle in the next 12 weeks on SteveP78's Psychotic Fat Burning Plan! ** Week 2 **”
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KrystleKirby’s Fit Status
Fit Status:
Week 3 is rockin' ... and new diet is on perfect point.
Nov 11, 2009 8:49 am
(109 Fit Status Entries)
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Fit Status History
Nov 11, 2009 8:49 am
Week 3 is rockin' ... and new diet is on perfect point.
Nov 10, 2009 8:00 am
Week 3 on PFB and new diet starting today :)
Nov 6, 2009 9:44 am
Even more lunchtime cardio iron and HIIT :)
Nov 5, 2009 8:22 am
More cardio at lunch today and lifting HIIT tonight!
Nov 4, 2009 8:38 am
Back is verrry sore! Resting today, maybe some cardio at lunch :)
Nov 3, 2009 8:47 am
Trying to remember the glutamine so I won't be as sore!
Nov 2, 2009 8:03 am
Successful week 1 - time for week 2!
Oct 30, 2009 11:22 am
Exciting day! Pull workout tonight! Ready to rock it!
Oct 29, 2009 8:23 am
Did some light cardio yesterday, today is second part of week 1 on the PFB!
Oct 28, 2009 3:05 pm
Picked up some Cafe Mocha flavored whey, yum yum!
Oct 27, 2009 2:10 pm
Chicken and green beans, all day everyday :)
Oct 23, 2009 10:55 am
Just picked up some White Rasp. White Flood.. excited :)
Oct 22, 2009 10:04 am
Can not wait to start the PFB on Monday!
Oct 21, 2009 11:13 am
Going to try a new leg routine for fun today!
Oct 20, 2009 12:05 pm
Just found an even fatter picture of me, ay yi yi!
Oct 20, 2009 8:26 am
Easing into my re-worked eating plan from FitnessPoynters.com... starting the madness again on the 26th! Pre-Booty kicking this week!
Oct 19, 2009 8:30 am
Feeling GREAT! Congrats to Team In2It for bringing home 9 trophies at Border States!
Oct 16, 2009 10:27 am
Feeling flabby due to lack of gym and not CC. Come on immune system, work!
Oct 15, 2009 9:57 am
Sick = No Gym
Oct 14, 2009 8:07 am
Sore, but killing the workouts!
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