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KrystleKirby’s Fit Status

Fit Status: 

A cold a creeping.. go away!  Dec 1, 2009 8:12 am
(117 Fit Status Entries)
Page 1 of 6123>>>

Fit Status History

Dec 1, 2009 8:12 am
A cold a creeping.. go away!
Nov 30, 2009 12:51 pm
WEEK 5 of the Psychotic Plan! New stats coming this weekend!
Nov 25, 2009 4:28 pm
Pushing some good weight!!
Nov 23, 2009 8:13 am
Week 5
Nov 20, 2009 4:47 pm
Time for new pics and body fat check... dun dun dun..
Nov 17, 2009 10:23 am
Soo sore and Transformation of the Week! :)
Nov 16, 2009 9:03 am
Excited for WEEK 4 on the Psychotic Plan and Transformation of the Week! :)
Nov 13, 2009 10:42 am
Transformation of the Week!! http://www.bodybuilding.com/fun/female-transformation-krystle-kirby.htm
Nov 11, 2009 8:49 am
Week 3 is rockin' ... and new diet is on perfect point.
Nov 10, 2009 8:00 am
Week 3 on PFB and new diet starting today :)
Nov 6, 2009 9:44 am
Even more lunchtime cardio iron and HIIT :)
Nov 5, 2009 8:22 am
More cardio at lunch today and lifting HIIT tonight!
Nov 4, 2009 8:38 am
Back is verrry sore! Resting today, maybe some cardio at lunch :)
Nov 3, 2009 8:47 am
Trying to remember the glutamine so I won't be as sore!
Nov 2, 2009 8:03 am
Successful week 1 - time for week 2!
Oct 30, 2009 11:22 am
Exciting day! Pull workout tonight! Ready to rock it!
Oct 29, 2009 8:23 am
Did some light cardio yesterday, today is second part of week 1 on the PFB!
Oct 28, 2009 3:05 pm
Picked up some Cafe Mocha flavored whey, yum yum!
Oct 27, 2009 2:10 pm
Chicken and green beans, all day everyday :)
Oct 23, 2009 10:55 am
Just picked up some White Rasp. White Flood.. excited :)
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