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Membership Info
Member Since: Jun 22, 2009
BodyBlog Started: Jul 20, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 14
  • Overall: 890
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Sep 23, 2009 8:50am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 22, 2009 3:26pm
Last Blog Post: Jul 20, 2009 12:40pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 55
Stalking (?) : 1
Inspiring (?) : 0

Krystalanne

Overall Goal:  Started with FITNESS POYNTERS & Lovin it! ** DO WORK CREW **

Fit Status:  I'm feeling GRRRREAT!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Krystal
Sex:
Female
Age:
28
Location:
Lake Worth, Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jun 30, 2009 9:11am

What Krystalanne Is Up To:
Aug 5, 2009
Krystalanne changed Weight from 168 lbs. to 165 lbs., a 3 lb. loss in 13 days
Jul 23, 2009
Krystalanne updated Body Stats - Waist: 33 ins.
Krystalanne changed Weight from 169 lbs. to 168 lbs., a 1 lb. loss in 5 days
See Last 35 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 28, 2009 Jul 13, 2009
Side- Before @ 181lbs Side after- 169lbs
This was taken the same time as the first photo... just wanted to show side comparison
wanted to show side comparison- 1 week on EFD Plan!!!
Last Updated: Jul 14, 2009 7:50am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 5, 2009 12:18pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 5, 2009 12:18pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Started with FITNESS POYNTERS & Lovin it! ** DO WORK CREW **
Goal (Long):
Weight Goal:
I want to LOSE 35 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Jul 11, 2009 2:43pm

Members That Inspire Krystalanne:
325Down [ BodySpace ]
Wow! Yet ANOTHER AMAZING TRANSFORMATION!!!
How could anyone NOT be inspired by her?!!! She's fukking fabulous!!!
View all 8 members who inspire Krystalanne »

BodyAnswers
Krystalanne has answered 4 of 67 total questions.
View all 4 of Krystalanne's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
It's a bit challenging at times, my husband is not as supportive as I would like him to be, but maybe he'll come around after he sees the positive effects of living a healthy lifestyle
- Updated Jul 14, 2009 5:53am

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
Working out and eating right not only sets a great example for my children, but I swear it's like taking a "feel good" pill! LOL! I feel less stressed and my kids have a happy healthy MOMMY!
- Updated Jul 14, 2009 5:53am

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
Well, my husband is not as supportive as I would like. He's always bringing junk food into the house. He always makes fun of my diet and excersise routines... Ugh.. it's just challenging! But I am not...more
- Updated Jul 14, 2009 5:53am

View all 4 of Krystalanne's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 11, 2009 2:43pm

Videos of Krystalanne
This Member has not entered any Videos yet.
Last Updated: Jul 11, 2009 2:43pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 11, 2009 2:43pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 20, 2009 12:40pm

I've never written a blog before but I am so excited and wanted to share :-)

So.... I am a Wife, Mother of 3, and I work, so my time to workout is VERY limited, LOL. I've been doing my weight training in the mornings. I wake up at 4:30am, eat breakfast, and I'm at the gym by 5am. I only...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 11, 2009 2:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 23, 2009 8:49am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (56)









Last Updated: Aug 22, 2009 3:26pm

Visitor Comments (35)
[ Leave Krystalanne a Comment ]
girlymissjulie [ View Profile ]
Sep 23, 2009 11:11am
Hey girl! How are you? How's your sweet baby? How are your workouts going?
Attempt @ a front lat with one arm mrlongisland1 [ View Profile ]
Aug 24, 2009 6:59am
Thanks for the add & keep up the good work.
girlymissjulie [ View Profile ]
Aug 8, 2009 11:47am
Hey hun!! Thanks so much for your super sweet comment! You've definitely got the right attitude - just jump back on that horse and ride hard! It's a magic horse, for sure, that makes you feel better & better each day you ride! I completely feel like a new person, inside & out, since starting this!! Don't let anyone (even yourself) convince you to hop off - you are totally in control of how you look & feel with this lifestyle! Hugs & kisses right back! :-)
jennyj242 [ View Profile ]
Aug 6, 2009 6:20pm
You should be, your doing GREAT!!!
jennyj242 [ View Profile ]
Aug 6, 2009 6:16pm
Wow that is so nice, thanks girl :) How is your training going?
jana_co [ View Profile ]
Aug 5, 2009 7:42pm
Thank you for the add!!! You are doing great mama! You should be proud!
I miss me 125lbs cristyinflorida [ View Profile ]
Aug 1, 2009 11:27am
Way to go you're on the right track!
front joshrussell1511 [ View Profile ]
Aug 1, 2009 11:01am
hey hows it going?
girlymissjulie [ View Profile ]
Jul 28, 2009 8:54pm
Hey girl! How's your baby feeling?? How's your week been? Making lots of progress? I feel like I've hit a plateau, big time, but I'm fighting through it! :-)
Firewalker_8452 [ View Profile ]
Jul 28, 2009 2:28pm
Hey! Thanks for your comment! Didn't think I would ever really get anyone supporting me online. Thanks!
Lance,M [ View Profile ]
Jul 23, 2009 2:57pm
Thank you so much for the add Krystal !!! :)
girlymissjulie [ View Profile ]
Jul 22, 2009 4:21pm
How's your week been so far? Is your baby feeling better?
girlymissjulie [ View Profile ]
Jul 20, 2009 10:10am
Teething, crying, exhaustion.....I remember those days! Kudos to you for doing this along with having the demands of a baby still! Great job staying on track - that's awesome!! Keep up the amazing work! You will get there faster than you think! And thank you so much for the compliment! :-)
my most impressive muscle noriods4me [ View Profile ]
Jul 18, 2009 4:31pm
haha i do what i can. dude u lost a **** ton of weight and r lookin perdy good. keep up the great effin wurq. im tryna gain some weight and it hard as **** to do
girlymissjulie [ View Profile ]
Jul 17, 2009 5:46pm
Hey girl! How did this week go for you?
Weaponx66 [ View Profile ]
Jul 16, 2009 7:45am
Thank you for the add!
mlandis [ View Profile ]
Jul 15, 2009 1:43pm
Great progress, keep up the great work!
girlymissjulie [ View Profile ]
Jul 14, 2009 1:27pm
Just saw your new progress pics! OMGosh!! Look at that progress! You're looking awesome!!! How super exciting! Keep up the GREAT work!! :-)
girlymissjulie [ View Profile ]
Jul 14, 2009 1:24pm
I'm doing awesome! How are you doing with the EFD workouts? Seeing lots of progress already? I'm nearing the end of 3 weeks on them and I can't believe the difference in that short period of time!! Hope your week's going great!
stevep78 [ View Profile ]
Jul 14, 2009 10:25am
wow, very nice progress, you will be one of the amazing transformations, I can already tell.. Steve
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