Member Since: Mar 26, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 30
Overall: 1,478
Forum Posts: 922 BodyBlog Entries: 3 Comments to Others: 101 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Today, 12:45amLast Forum Post : Sep 12, 2007 10:29amLast Photo Upload: Never Last Profile Update: Jul 1, 2008 11:31amLast Blog Post : Apr 19, 2008 1:08am
Real Name: Kryss
Sex: Male
Age: 31
Location: Yorkshire, United Kingdom (Great Britain)
Occupation: IT
Personal Website:
Gym:
Gym Location:
When I Started: 1996
How I Started: I got started at 19 and have't stopped since.
Why I Love It: The feeling you get from a good workout....how you look and feel! There's nothing else like it!!
How I Stay Motivated:
BB Accomplishments: My majoy accomplishment was losing 56lbs when I was 16.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): To start....losing body weight and tone up.
Goal (Long): I was over weight in my teens and bullied cause of that. I lost weight when I was 16 since leaving school which is a great goal for myself, but now I have gained a little back on. So I want to lean up and my goal is to get to at least 10% body fat and build a lean muscular physic, through small steps at first. My current body fat around 27% and I'm joining this site for support and for a focus to keep going from fellow people who have similar goals. All my life I Have wanted to have a lean muscular body, and theres not time like the present!!!
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Aug 25, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 922 View All Posts
Posts Per Day: 1.11
Last Activity: Today, 12:45am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave Kryss54 a Comment
suffer4me [ View Profile ] Jun 30, 2008 5:13am
thanks for the comment, take it easy bro
XNick EdgeX [ View Profile ] Jun 27, 2008 1:55pm
THanks a lot man!
Hope all is well,
Nick
jjdgg [ View Profile ] Jun 16, 2008 12:44pm
Hey thanks for the support, have you had the chance to read my blog of how it all started? I wrote it at 3am so you know its awesome haha! Good luck with your personally set physique goals!
Jessie
Holyspokes [ View Profile ] Jun 8, 2008 2:46pm
Thanks for the comment bro, keep up the hard work!
attmandu [ View Profile ] Jun 8, 2008 2:18pm
Thanks man...
pitbull75 [ View Profile ] Jun 5, 2008 10:28am
Thanks for the comment, I appreciate it!
mr_pindi [ View Profile ] May 15, 2008 12:49pm
wish u best of luck for ur goals...
nuken8 [ View Profile ] May 9, 2008 4:27am
hey thanks for the rating, greatly appreciated
CKY1 [ View Profile ] May 8, 2008 7:20am
thanks for the pic rating, kryss. take care
XNick EdgeX [ View Profile ] Apr 23, 2008 11:24am
Thanks a lot brotha!!
capetownII [ View Profile ] Apr 21, 2008 2:53am
Thanx bud! Wish you a GREAT week and keep lifting hard. Gert
serratus [ View Profile ] Apr 10, 2008 1:50pm
Thanks Kryss. Competition season should be goood this year!
Good luck in your training.
freeguy [ View Profile ] Apr 9, 2008 6:30pm
hi...Thanks for the rating and comments... :)
Ryhatz8 [ View Profile ] Mar 8, 2008 12:58pm
lol shes my pride and joy, wait tell i deplete water and sodium, then she really pops lol
klicknack [ View Profile ] Mar 5, 2008 5:38pm
thanks for the commpliment dude
6833 [ View Profile ] Mar 5, 2008 11:43am
thanks alot for the comment
fire22 [ View Profile ] Feb 17, 2008 11:37pm
Thanks for the comment, good luck with your goals!
db71 [ View Profile ] Feb 13, 2008 2:14pm
thx for the comments bud.
streza [ View Profile ] Feb 6, 2008 2:48am
thank you !
kendafriend [ View Profile ] Feb 1, 2008 7:24am
Thanks!
