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Membership Info
Member Since: Mar 14, 2008
BodyBlog Started: Mar 14, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 271
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Apr 6, 2008 9:40am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Mar 24, 2008 3:24pm
Last Blog Post: Mar 14, 2008 2:51pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 8
Stalking (?) : 1
Inspiring (?) : 0

Kryss1909

Overall Goal:  I want to compete in Fitness Competitions. I want to be able to see my ab's (I can feel them, but I cant see them) and get down to about 13-15% body fat by September 1,2008!

Fit Status:  Kryss1909 has not entered a Fit Status.  Ask Kryss1909 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Kryss
Sex:
Female
Age:
23
Location:
Northport, New York, United States
Occupation:
Student/ Personal Trainer/ Pilates Instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I've been in the fitness business for the past four years, and have wanted to compete for the last 6 months. But not until recently did I really start looking into everything. I am a group fitness instructor, I teach about 12- 15 classes a week right now, but I'm giving it my fullest. Also I a not a fan of cardio so I avoid it at all cost! But I have finally decided it's time to get serious!
Why I Love It:
I love working out, it's a HUGE stress reliever for me. Whenever I'm stressed I hit the weight rack or my pilates mat. I love the way my body feels after a workout!
How I Stay Motivated:
Being able to button my "skinny" jeans, (which lately I haven't been able to :-( Also just the fact of my health and keeping my joints moving. I suffer from really bad joint pain, so when I dont work out my body feels it!
BB Accomplishments:
My main goal to accomplish is my stomach. Growing up I was a really heavy kid, so my stomach is not great to start with. I just cant get rid of that stupid "pooch" no matter what I do it seems like! Overall, my upper body gets in shape easily, its my hips that I really have to watch!
Forum Signature:
Kryss
Last Updated: Mar 14, 2008 4:15pm

What Kryss1909 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jan 6, 2007 Mar 20, 2008
Bad pick, but it shows before I really got into tr Side Shot 19.37%BF 146lbs
Side shot, i need to get rid of that nasty pooch on my stomach!
Last Updated: Mar 28, 2008 2:47pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 20, 2008 8:42am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 20, 2008 8:42am

Goals:
Main Goal:
Compete
Goal (Overall):
I want to compete in Fitness Competitions. I want to be able to see my ab's (I can feel them, but I cant see them) and get down to about 13-15% body fat by September 1,2008!
Goal (Long):
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
13%
Upcoming Contest:
NPC Eastern USA Fitness/Figure
Last Updated: Mar 24, 2008 1:11pm

Members That Inspire Kryss1909:
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BodyAnswers
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Contest History:
No Contests
Last Updated: Mar 24, 2008 1:11pm

Videos of Kryss1909
This Member has not entered any Videos yet.
Last Updated: Mar 24, 2008 1:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 24, 2008 1:11pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 14, 2008 2:51pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 24, 2008 1:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 6, 2008 9:38am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (9)









Last Updated: Mar 24, 2008 3:24pm

Visitor Comments (2)
[ Leave Kryss1909 a Comment ]
Upload your profile picture! CKY1 [ View Profile ]
Mar 24, 2008 1:24pm
looking forward to seeing your progress. best of luck competing
jwall1057 [ View Profile ]
Mar 24, 2008 1:19pm
impressive stats and remarkable photo gallery. much respect
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