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Kritta_G
"I want to live a healthy lifestyle through God's strength. He gave me this incredible body and I want to honor that by taking care of it the best I can."

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Progress Pictures


Oldest Newest
May 9, 2009 May 20, 2009
Abs relaxed. Can you say baby pudge? lol Even when my abs are relaxed it looks so much bett

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: -7.0 lb (-3.2 kg)
Current: 148.0 lb (67.3 kg) Percent Change: -4.5 %

  Start Current Goal Remaining  
  Jan 5, 2009 Dec 28, 2009 Mar 25, 2009 Goal Has Expired  
  157.0 lb (71.4 kg) 148.0 lb (67.3 kg) 130.0 lb (59.1 kg) 18.0 lb (8.2 kg)  

Date Body Stats: Weight Change % Change
May 20, 2009 148.0 lb (67.3 kg) -1.0 lb (-0.5 kg) -0.7 %
Mar 16, 2009 149.0 lb (67.7 kg) -1.0 lb (-0.5 kg) -0.7 %
Mar 5, 2009 150.0 lb (68.2 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 24, 2009 150.0 lb (68.2 kg) -1.0 lb (-0.5 kg) -0.7 %
Feb 19, 2009 151.0 lb (68.6 kg) 3.0 lb (1.4 kg) 2.0 %
 
Show Full History (34 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 3, 2007 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.1 %

  Start Current Goal Remaining  
  Oct 9, 2008 Dec 28, 2009 Jan 9, 2009 Goal Has Expired  
  13.0" (33.0 cm) 12.0" (30.5 cm) 11.0" (27.9 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Mar 15, 2009 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Oct 28, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 9, 2008 13.0" (33.0 cm) 2.0" (5.1 cm) 18.2 %
Oct 3, 2007 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -0.5" (-1.3 cm)
Current: 39.5" (100.3 cm) Percent Change: -1.3 %

  Start Current Goal Remaining  
  Jan 5, 2009 Dec 28, 2009 Mar 25, 2009 Goal Has Expired  
  41.0" (104.1 cm) 39.5" (100.3 cm) 37.0" (94.0 cm) 2.5" (6.4 cm)  

Date Body Stats: Hips Change % Change
Jan 30, 2009 39.5" (100.3 cm) -0.5" (-1.3 cm) -1.3 %
Jan 22, 2009 40.0" (101.6 cm) -0.5" (-1.3 cm) -1.2 %
Jan 7, 2009 40.5" (102.9 cm) -0.5" (-1.3 cm) -1.2 %
Jan 5, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 1, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (16 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -1.0" (-2.5 cm)
Current: 29.0" (73.7 cm) Percent Change: -3.3 %

  Start Current Goal Remaining  
  Jan 5, 2009 Dec 28, 2009 Mar 25, 2009 Goal Has Expired  
  30.0" (76.2 cm) 29.0" (73.7 cm) 27.0" (68.6 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Feb 5, 2009 29.0" (73.7 cm) -0.5" (-1.3 cm) -1.7 %
Jan 30, 2009 29.5" (74.9 cm) -0.5" (-1.3 cm) -1.7 %
Jan 5, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 1, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Dec 14, 2008 30.0" (76.2 cm) -0.5" (-1.3 cm) -1.6 %
 
Show Full History (19 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -0.5" (-1.3 cm)
Current: 23.5" (59.7 cm) Percent Change: -2.1 %

  Start Current Goal Remaining  
  Jan 5, 2009 Dec 28, 2009 Mar 25, 2009 Goal Has Expired  
  24.0" (61.0 cm) 23.5" (59.7 cm) 22.5" (57.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Thighs Change % Change
Jan 30, 2009 23.5" (59.7 cm) -0.5" (-1.3 cm) -2.1 %
Jan 5, 2009 24.0" (61.0 cm) -0.5" (-1.3 cm) -2.0 %
Dec 6, 2008 24.5" (62.2 cm) -0.3" (-0.8 cm) -1.2 %
Nov 17, 2008 24.8" (63.0 cm) -0.2" (-0.5 cm) -0.8 %
Nov 7, 2008 25.0" (63.5 cm) -0.3" (-0.6 cm) -1.0 %
 
Show Full History (12 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

  Start Current Goal Remaining  
  Oct 9, 2008 Dec 28, 2009 Jan 9, 2009 Goal Has Expired  
  14.8" (37.5 cm) 14.5" (36.8 cm) 14.0" (35.6 cm) 0.5" (1.3 cm)  

Date Body Stats: Calves Change % Change
Mar 15, 2009 14.5" (36.8 cm) -0.3" (-0.6 cm) -1.7 %
Oct 9, 2008 14.8" (37.5 cm) 0.8" (1.9 cm) 5.4 %
Jan 6, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 5, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 3, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 3, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.5" (1.3 cm)
Current: 42.5" (108.0 cm) Percent Change: 1.2 %

  Start Current Goal Remaining  
  Nov 4, 2008 Dec 28, 2009 Jan 8, 2009 Goal Has Expired  
  42.5" (108.0 cm) 42.5" (108.0 cm) 41.5" (105.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Shoulders Change % Change
Nov 4, 2008 42.5" (108.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 9, 2008 42.5" (108.0 cm) 0.5" (1.3 cm) 1.2 %
Oct 3, 2007 42.0" (106.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 3, 2007 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 30, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 4, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 3, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 20.0 lb (9.1 kg)
Current: 70.0 lb (31.8 kg) Percent Change: 40.0 %

  Start Current Goal Remaining  
  Nov 4, 2008 Dec 28, 2009 Mar 4, 2009 Goal Has Expired  
  60.0 lb (27.3 kg) 70.0 lb (31.8 kg) 80.0 lb (36.4 kg) 10.0 lb (4.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Mar 12, 2009 70.0 lb (31.8 kg) 10.0 lb (4.5 kg) 16.7 %
Nov 4, 2008 60.0 lb (27.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 23, 2008 60.0 lb (27.3 kg) 10.0 lb (4.5 kg) 20.0 %
Oct 19, 2008 50.0 lb (22.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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