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Overall Goal
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Live Healthier
I want to live a healthy lifestyle through God's strength. He gave me this incredible body and I want to honor that by taking care of it the best I can.
Progress & Goals
BEFORE
May 9, 2009
CURRENT
May 20, 2009
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
148
Lbs.
May 20, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-10-03,2008-01-04,2008-01-06,2008-10-06,2008-10-09,2008-10-11,2008-10-13,2008-10-16,2008-10-19,2008-10-23,2008-10-26,2008-10-28,2008-10-30,2008-11-04,2008-11-13,2008-11-14,2008-11-17,2008-12-06,2008-12-15,2008-12-21,2009-01-01,2009-01-02,2009-01-03,2009-01-05,2009-01-13,2009-01-14,2009-01-21,2009-02-04,2009-02-05,2009-02-19,2009-02-24,2009-03-05,2009-03-16,2009-05-20
155,150,150,175,174,171,170,169,167,169,170,168,166,165,164,163,163,160,159,158,160,159,158,157,155,154,150,149,148,151,150,150,149,148
Mar 25, 2009
140 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Kritta_G has not added any program information.
My Nutrition Program View My Full Nutrition Program
Kritta_G has not added any program information.
My Supplement Program View My Full Supplement Program
Kritta_G has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I try to challenge and compete with myself to motivate me. I absolutely love the feel of a great workout regardless. I'm sooo addicted to adrenaline I most of the time will have to stop myself so I don't overdo it. lol
Visitor Comments
reverendx
Hey Krista stopin in to see how you are. Hope your doing great and your workouts are kickin butt!
Jun 18, 2009 1:06am
MsFitFern
mommies are greatly underestimated. We are used to hard work, carrying kids all day, hefting groceries, etc.
May 28, 2009 5:44am
tambo23
I just want to eat clean without every one telling me their imput! OK,sorry I'm venting! I ate good all day until DH brought home pizza!Says "MOM said,you can," I am frustrated!
May 27, 2009 9:30pm
tambo23
you ever heard of carbohydrate addicts diet? Fam is pressuring me to "eat more normal", ma-inlaw is doing this diet;says that you can eat anything you want for 1 hour each day as long as you do not eat carbs for the first 2 meals.I don't like this gimmicky stuff but was just wondering if you knew any thing about it, She is always telling a new diet I should do with her!
May 27, 2009 9:30pm
tambo23
that is baked chicken oh yea and coffee w cream and splenda.. as of 2:00pm ( i guess today i need to eat more! arghhh
May 26, 2009 1:21pm
tambo23
lol well back on track this week for us both!!! So far today i'v had backed Chicken but haven't had a chance to workout! I am cleaning top to bottom b/c we have "Indian meal moths"!These little bugs lay eggs in your oatmeal,grits,flower, ect. at the store! then hatch in yr house! hve to gt rid of all grains, clean pantry, and steam clean evry thing, no posin will killem just starving em and heat..this is one way to go low carb lol!
May 26, 2009 1:20pm
tambo23
good point about not using the excuse I eat good at home! Hey how bout this... Me and u keep each other accountable, we could "confess our faults one to another." I know if i have to tell what i ate i will be less likely to "cheat"! As i just ate a hand full of Chips!
May 25, 2009 9:53pm
tambo23
your looking good! :) I just pigged out!!! ARGGGG! I'm so mad at me! I'll make up for it hard core this comming week! How are you?
May 23, 2009 10:34pm
tambo23
Great glad your doing well, I am do better with my diet also.... that being said, it is Friday I hope I can still say "i am doing good" tomorrow!! LOL Friday night is "date Night" for hubby and I and his idea of a good date is good food, icecream, and a movie of course! But, I'm stick-in to my guns I'm trying to not cheat for 2 weeks... Consistency is my goal!!
May 22, 2009 2:21pm
LAW3
You are quite welcome. Thanks for accepting my friend request. Good luck in accomplishing all your fitness goals. Have a great weekend.
May 14, 2009 5:58pm
tambo23
just checkin to see how ur doin.... I struggling a little with the diet! pray 4 me
May 13, 2009 1:12pm
FitDiva33
Hey girl, love your profile pic..looking great! I've been at a stand still for awhile so I am looking to shake things up starting this week..hitting the weights again..i took a break from them, but I need them like air I think! lol
May 11, 2009 12:40pm
tambo23
I love the fact that God is a warrior and he put this warrior spirit in his Daughters too! We are made in his image and his likeness! Sin is what weakens us... it keeps US from comming to Him to access all His power and strength! ( remember Adam and Eve Hid from God in their sin, God did not hide from them! He called for them! Have a great work out!
May 7, 2009 10:05am
tambo23
God always prevails and remember He cares about what you care about! He put that "FIGHT" in your heart it is just up to you to decied wheater to do it in you own strength or allow Him to give you His! Thanks of the add!!
May 7, 2009 10:04am
Mr-Clean
Back from the darkside of the force! Glad to see you won the FIGHT of the flesh!
God Bless
May 2, 2009 1:35pm
XNick EdgeX
LOL, yep!..Had a pick at one time too! Lol. Things are going well! Thanks for askin. How are you doing? Hope all is well.
Nick
Apr 25, 2009 9:36am
dawnr1101
Yes, the knee pain has gone away. I think it was the new shoes. How are things with you?
Apr 14, 2009 6:02am
Kritta_G is now friends with fitnewmamma.