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real name
Kristy
age
24
gender
Female
location
Neah Bay, WA, US
gym
occupation
United States Coast Guard
Overall Goal
///
Live Healthier
I want to lose at least five pounds before summer. I want to feel confidence in a bikini again. Before joining the Guard, I was 112, and I want that back. I'm 125 right now. My other goal is to stick to an eating plan and work out six days a week.
Progress & Goals
BEFORE
Aug 20, 2008
CURRENT
Apr 5, 2009
105 Lbs.
LEAN BODY MASS
20 Lbs.
BODY FAT
CURRENT WEIGHT
125
Lbs.
Apr 5, 2009
CURRENT BODY FAT
16
%
Apr 5, 2009
PROGRESS HISTORY
Lbs.
2008-06-23,2009-04-05
127,125
%
2009-04-05
16
Lbs.
2008-06-23,2009-04-05
106.7,105
Programs
My Workout Philosophy View My Full Workout Program
KristyHarding has not added any program information.
My Nutrition Program View My Full Nutrition Program
KristyHarding has not added any program information.
My Supplement Program View My Full Supplement Program
KristyHarding has not added any program information.
My Motivation Program View My Full Motivation Program
KristyHarding has not added any program information.
Visitor Comments
Leave a Comment
usmarinemike200
Hey how are you doing? So when do you leave for basic> Dont sweat it seriously you dont have to be in shape to go thru basic its 90% mental anyways..
Mar 2, 2010 2:10am
