KristoforC 
"Gain Muscle and lose fat."
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Sep 30, 2007
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Jun 7, 2008
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Starting out 9-30-2007 at 207 lbs.
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170 lbs
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Sep 30, 2007
Starting out 9-30-2007 at 207 lbs.
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Oct 7, 2007
200 lbs
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Oct 14, 2007
199 lbs
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Oct 21, 2007
196 lbs
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Oct 27, 2007
194 lbs
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Oct 28, 2007
194lbs. I've made it through my first month. Results are on par with my short term goals.
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Nov 9, 2007
191 lbs
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Nov 10, 2007
191 lbs
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Nov 21, 2007
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Nov 22, 2007
188.5 lbs
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Feb 8, 2008
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Feb 9, 2008
186 lbs
Ok so i slipped and gained alot of the weight back over the holidays. Back down to where i left off and ready to keep progressing.
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Feb 29, 2008
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Mar 1, 2008
180.8 lbs
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Apr 16, 2008
Sunburned :P
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Apr 17, 2008
174 lbs
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Jun 6, 2008
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Jun 7, 2008
170 lbs
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