Abs, abs, abs....did I mention abs??? DO WORK!!

Maintain weight while still loosing inches. Core strength and over all health and fitness are my most important Goals.

first goal is to get bf down to 10% to see where IM at, then go from there

Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

To get stronger and better for wrestling season.

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!

Big neck... as a Corey Taylor (Stone Sour, Slipknot)

Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!!

I want to get my bodyfat under 25%.

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Gain Muscle, Loose Fat

Can Taste It!!!

ALWAYS BE FIT!! Last year of high school! gotta make it a good one. Gotta get great marks, and great work in the weight room. Came in slim, leaving a tank!

To get really fit and promote fitness,to stay healthy get that body i have been craving for!

Do work on my lower half! ha

To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)

gain lean mass, and look good naked