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Kristinp626 female
my goal: Transform My Body

Lose 30 lbs and cut my body fat and get some nice definition, be able to feel proud of how I look :-)

height: 5'3"
|
weight: 150 Lbs.
|
body fat: 29%
|
gym:  

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Member Since: May 23, 2011

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

Kristinp626's Progress & Goals

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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2011-08-23, 2011-06-15, 2011-08-23
150.0, 150.0, 150.0
2011-12-31
120 Lbs.
TIME UNTIL GOAL: Expired
Start: 150 Lbs. Goal: 120 Lbs. Dec 31, 2011
%
2011-08-23, 2011-06-15, 2011-08-23
29.0, 32.0, 29.0
2011-12-31
16 %
TIME UNTIL GOAL: Expired
Start: 32% Goal: 16% Dec 31, 2011
Lbs.
2011-06-15, 2011-08-23
102.0, 106.5
Current LBM: 106.5 Lbs. Aug 23, 2011
Latest Bodystats
Neck
N/A
Chest
34"
Aug 23, 2011
Forearms
N/A
Hips
42"
Aug 23, 2011
Calves
25"
Aug 23, 2011
Shoulders
N/A
Arms
12"
Aug 23, 2011
Waist
33"
Aug 23, 2011
Thighs
25"
Aug 23, 2011

View All BodyStats

Total Weight
150Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 150Lbs. to 150Lbs.
No Change in the last 69 days
Aug 23, 2011
Total Weight
150Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 150Lbs. to 150Lbs.
No Change in the last 69 days
Aug 23, 2011
Goal Weight
120Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 150Lbs. to 150Lbs.
No Change in the last 69 days
Aug 23, 2011
 
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Kristinp626's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

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What Kristinp626 is up to

About Kristinp626

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