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~Kristin~
"To build an amazing body!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 124.0 lb (56.4 kg) Change: -7.0 lb (-3.2 kg)
Current: 117.0 lb (53.2 kg) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 4, 2008 117.0 lb (53.2 kg) -3.0 lb (-1.4 kg) -2.5 %
Nov 3, 2007 120.0 lb (54.5 kg) -1.0 lb (-0.5 kg) -0.8 %
Nov 2, 2007 121.0 lb (55.0 kg) -4.0 lb (-1.8 kg) -3.2 %
Nov 1, 2007 125.0 lb (56.8 kg) 5.0 lb (2.3 kg) 4.2 %
Oct 26, 2007 120.0 lb (54.5 kg) 2.0 lb (0.9 kg) 1.7 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: -4.5 %
Current: 12.5 % Percent Change: -26.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 21, 2007 12.5 % 0.0 % 0.0 %
Oct 19, 2007 12.5 % -4.5 % -26.5 %
Jun 11, 2007 17.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 2, 2007 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 1, 2007 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 26, 2007 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 24, 2007 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 21, 2007 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 0.0 lb (0.0 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 7, 2007 94.0 lb (42.7 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 26, 2007 94.0 lb (42.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 30.0 lb (13.6 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 23.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 1, 2007 157.0 lb (71.4 kg) 30.0 lb (13.6 kg) 23.6 %
Oct 26, 2007 127.0 lb (57.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 27.0 lb (12.3 kg) Change: 2.0 lb (0.9 kg)
Current: 29.0 lb (13.2 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 6, 2007 29.0 lb (13.2 kg) 2.0 lb (0.9 kg) 7.4 %
Oct 26, 2007 27.0 lb (12.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 34.0 lb (15.5 kg) Change: 7.0 lb (3.2 kg)
Current: 41.0 lb (18.6 kg) Percent Change: 20.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 20, 2007 41.0 lb (18.6 kg) 7.0 lb (3.2 kg) 20.6 %
Oct 26, 2007 34.0 lb (15.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 26, 2007 80.0 lb (36.4 kg)


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