Last Visit: Dec 16, 2009 4:11pm Last Forum Post: Jun 10, 2008 3:29am Last Photo Upload: Apr 9, 2008 10:42am Last Profile Update: Jul 2, 2008 3:11pm Last Blog Post: Apr 5, 2009 4:22am
Overall Goal: Feel good about my body, lose fat and be fit
Fit Status:
Kristina_ has not entered a Fit Status.
Ask Kristina_ for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Kristina R
Sex:
Female
Age:
23
Location:
Sweden
Occupation:
School
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
ITS 2009 NOW, and i've been lazy, never really found the right method. Tried a bunch it didn't work out.
Now im doing it again and im not doing as i did before so it's going alot better. I just need to get my routine!
Why I Love It:
I do like working out, but not all the time.
How I Stay Motivated:
Good question....
BB Accomplishments:
Lose all the fat around my belly and arms, when i reached that goal i think i just want to continue working out to keep my belly fit.
Forum Signature:
Last Updated: Jan 29, 2008 7:12am
What Kristina_ Is Up To:
Apr 16, 2009
Kristina_changed Weight from 149 lbs. to 145 lbs., a 4 lb. loss in 372 days
Lose 10 kilos, i guess that would be 23 pounds. I don't know how much body fat i have right now so i can't say how much body fat i want to lose, i will keep updating
Weight Goal:
I want to LOSE 10 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 29, 2008 12:21pm
Members That Inspire Kristina_:
Kristina_ does not have inspirational members yet.
My morning started out pretty good. I woke up at 9 and decided to go out and powerwalk.
I have this park close to where i live i usually dont walk there but today i decided to walk there. Its a huge park, after powerwalking for 40 min i decided to walk back home but i couldnt find my way...
Ok i wanna do everything natural, because i belive that's the best way to do it.
I've already started with eating right, food with not alot of fat, no sugar, good carbohydrates.
Now im studying full time, so im going to the gym everyday after school.
When im at the gym i start running till...
That is true. you really can't mix carbs with fat or protein too much which is why i add very few to my diet. Only if i need an absolute fix to keep me from losing my mind i will buy some grapes. But if its working don't change it.
I've come to believe that all my past failure and frustration were actually laying the foundation for the understandings that have created the new level of living I now enjoy.
Oh poor Kristina, is sicky?? I know, you shouldn't traing, when you sick, your body is really weak at that point.
My training is going excellent, thanks for asking cutie.
Training is going good. Just got my supplements for the first half of the summer, so once finals are over, I'll be right back in the gym hard. What about yours???
