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This is how i looked when i started, probably a little thicker than that back
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Membership Info
Member Since: Jan 29, 2008
BodyBlog Started: Feb 6, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 17
  • Overall: 1,193
Forum Posts: 10
BodyBlog Entries: 3
Comments to Others: 28
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2008 2:13pm
Last Forum Post: Jun 10, 2008 2:29am
Last Photo Upload: Apr 9, 2008 9:42am
Last Profile Update: Jul 2, 2008 2:11pm
Last Blog Post: Apr 9, 2008 9:49am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 57
Stalking (?) : 3
Kristina_

"Feel good about my body, lose fat and be fit"

Personal Info And Background:
Real Name: Kristina R
Sex: Female
Age: 21
Location: Sweden
Occupation: School
Personal Website:
Gym: it's called 24/7
Gym Location: Sweden /malmoe
When I Started: Jan, 2008
How I Started: I've been working out alot before the begining of 2007 i stopped later on during the summer because i felt satisfied and i did the biggest mistake started eating everything and didnt go back to the gym. Now i really wanna start again because i feel like it's time for it, what makes me start is nothing special myself. Im trying to find motivation so that's why i signed up here. Alot people here have already motivated me.
P.S The only body picture i have is the on i use on my profile, i can't say it's a good one,my digital camera broke not long ago, i could take pictures with my cellphone till i get a new digital camera, but i'll keep updating.
Why I Love It: I can't say that i love working out yet, but as fast as i come into that rutin i know i'll love it.
How I Stay Motivated: Well that's what im trying to find out, now im trying to do the usual thing take a picture of my body and then put it next to someones body i would like to have, so far it's working.
BB Accomplishments: I dont wanna have alot of muscels i just wanna lose fat and have those " women muscles". So i guess that would be it.
Forum Signature:
Last Updated: Jan 29, 2008 6:12am

Progress Pictures
Sep 10, 2007 Apr 9, 2008
This one is taken in september 2007 but i started working out in february 2008  Still need to wrok on the belly and the arms

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 6, 2008 1:28am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 6, 2008 1:28am

Goals:
Main Goal: Lose Fat
Goal (Short): Feel good about my body, lose fat and be fit
Goal (Long): Lose 10 kilos, i guess that would be 23 pounds. I don't know how much body fat i have right now so i can't say how much body fat i want to lose, i will keep updating
Weight Goal: I want to LOSE 10 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 29, 2008 11:21am

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Contest History:
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Last Updated: Jan 29, 2008 11:21am

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Last Updated: Jan 29, 2008 11:21am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 29, 2008 11:21am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Apr 9, 2008 9:49am

I havent been online for a while now, but today i finally took new pictures. I havent reached my goals yet but im still on my way. I need to keep workin on the belly and my arms. I don't know my weight im not so obsessed by knowing that as long as i look good when i stand infront of the mirror...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 29, 2008 11:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.06
Last Activity: Jul 2, 2008 2:13pm
Recent Threads:


Workout Program:
Ok i wanna do everything natural, because i belive that's the best way to do it.
I've already started with eating right, food with not alot of fat, no sugar, good carbohydrates.
Now im studying full time, so im going to the gym everyday after school.
When im at the gym i start running till...
Last Updated: Jan 29, 2008 4:44am

Favorites
Bodyparts:
Hobbies:
  • Im a dancer so i guess it would be dancing, i've been dancing samba for 7 years.
  • I recently took a break, because im in university now and i need to focus
Healthy Foods:
  • There's alot of healthy food, but i would say the different types of sallad like chicken sallad
  • tuna sallad, pasta sallad
Cheat Foods:
  • wow i could go on forever but i would say chicken hot wings with frice and bearbecue sauce
Workout Music:
  • The music on my ipod
Last Updated: Jan 29, 2008 7:27am

Friends (60)
infantryryan
 

jwall1057
 

jaybray1
 

christianlavon
 

KHarp
body shot after hiting the weights
 

6Pack99
 

ramoin
 

MrPoole
 

davefree@davef...
Uh... yea... so they starting to show...
 

Last Updated: Jul 2, 2008 2:11pm

Visitor Comments (66)
[ Leave Kristina_ a Comment ]
EL FUERTE [ View Profile ]
Jun 9, 2008 4:18pm
hEY sexy, how you been?
imaginary_me [ View Profile ]
May 25, 2008 9:31am
I've come to believe that all my past failure and frustration were actually laying the foundation for the understandings that have created the new level of living I now enjoy.
gneal [ View Profile ]
May 6, 2008 2:36pm
Looking good, keep up all that hard work. Greg
EL FUERTE [ View Profile ]
May 6, 2008 2:32pm
Oh poor Kristina, is sicky?? I know, you shouldn't traing, when you sick, your body is really weak at that point. My training is going excellent, thanks for asking cutie.
me with Jamie Eason at the LA Fit Expo thevale33 [ View Profile ]
May 5, 2008 11:12pm
Thanks for the add. Hope you have a great week.
EL FUERTE [ View Profile ]
Apr 21, 2008 9:40am
Hey Kristina, hows your training going?? I hope you on the right track..
sspage06 [ View Profile ]
Apr 19, 2008 6:14pm
How have you been?
Getting back to work! TdotMill [ View Profile ]
Apr 16, 2008 1:23pm
Training is going good. Just got my supplements for the first half of the summer, so once finals are over, I'll be right back in the gym hard. What about yours???
webcam Bonechild [ View Profile ]
Apr 16, 2008 12:35pm
min bror e ybgre... han heter john... jo det går bra har gått ner lite mer än 2 på 2 veckor...
webcam Bonechild [ View Profile ]
Apr 16, 2008 5:09am
jo jag har bott i malmö med brorsan ett litet tag ... men det var 4 år sen... hur går det med träningen då?
webcam Bonechild [ View Profile ]
Apr 15, 2008 11:59am
föresten du sa att du tyckte att du kände igen mig?
Getting back to work! TdotMill [ View Profile ]
Apr 14, 2008 2:48pm
Great progress. Looking really good!! Keep up the hard work!!
Upload your profile picture! RICHARDFITZWEL03 [ View Profile ]
Apr 12, 2008 6:21pm
hello how are you doing? well thank you for the add, and btw you look great keep it up
EL FUERTE [ View Profile ]
Apr 11, 2008 8:15pm
Happy Friday Kristina!!
webcam Bonechild [ View Profile ]
Apr 11, 2008 10:13am
kanske om 2 år
mcoy68 [ View Profile ]
Apr 11, 2008 7:35am
hey Kristina TGIF! looking great, how's weather in Sweeden?
webcam Bonechild [ View Profile ]
Apr 10, 2008 12:10pm
det var typ för fyra år sen... ska du tävla i framtiden eller vill du bara må bra o se bra ut?
webcam Bonechild [ View Profile ]
Apr 10, 2008 3:36am
jo det går bra försöker o bränna lite fett o typ gå ner till 86 kilo o se grym ut då jag ser att det går bra för dig med .... damn... u go girl... kramar J
EL FUERTE [ View Profile ]
Apr 9, 2008 12:31pm
Lol You got me looking already.
Upload your profile picture! GETNLRG [ View Profile ]
Apr 9, 2008 12:17pm
Best of luck to you with your goals. Remember if you want it bad enough you will get to the top.
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