Bodybuilding.com - KristiMD's BodySpace: Progress

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KristiMD

KristiMD is offline

"Gain muscle, lose fat, firm up, get strong."

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KristiMD's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	198.0 lb (90.0 kg)	Change:	-78.4 lb (-35.6 kg)
	Current:	119.6 lb (54.4 kg)	Percent Change:	-39.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Feb 27, 2009	119.6 lb (54.4 kg)	-1.2 lb (-0.5 kg)	-1.0 %
	Jan 30, 2009	120.8 lb (54.9 kg)	-3.2 lb (-1.5 kg)	-2.6 %
	Jul 21, 2008	124.0 lb (56.4 kg)	1.8 lb (0.8 kg)	1.5 %
	Jun 12, 2008	122.2 lb (55.5 kg)	-5.4 lb (-2.5 kg)	-4.2 %
	May 25, 2008	127.6 lb (58.0 kg)	0.4 lb (0.2 kg)	0.3 %

	May 24, 2008	127.2 lb (57.8 kg)	0.6 lb (0.3 kg)	0.5 %
	May 23, 2008	126.6 lb (57.5 kg)	-0.6 lb (-0.3 kg)	-0.5 %
	May 22, 2008	127.2 lb (57.8 kg)	-0.8 lb (-0.4 kg)	-0.6 %
	May 21, 2008	128.0 lb (58.2 kg)	1.4 lb (0.6 kg)	1.1 %
	May 20, 2008	126.6 lb (57.5 kg)	0.0 lb (0.0 kg)	0.0 %
	May 19, 2008	126.6 lb (57.5 kg)	0.2 lb (0.1 kg)	0.2 %
	May 18, 2008	126.4 lb (57.5 kg)	2.4 lb (1.1 kg)	1.9 %
	May 17, 2008	124.0 lb (56.4 kg)	-1.2 lb (-0.5 kg)	-1.0 %
	May 16, 2008	125.2 lb (56.9 kg)	-0.2 lb (-0.1 kg)	-0.2 %
	May 15, 2008	125.4 lb (57.0 kg)	1.4 lb (0.6 kg)	1.1 %
	May 14, 2008	124.0 lb (56.4 kg)	0.8 lb (0.4 kg)	0.6 %
	May 13, 2008	123.2 lb (56.0 kg)	-1.0 lb (-0.5 kg)	-0.8 %
	May 12, 2008	124.2 lb (56.5 kg)	0.6 lb (0.3 kg)	0.5 %
	May 11, 2008	123.6 lb (56.2 kg)	1.0 lb (0.5 kg)	0.8 %
	May 10, 2008	122.6 lb (55.7 kg)	1.2 lb (0.5 kg)	1.0 %
	May 9, 2008	121.4 lb (55.2 kg)	0.8 lb (0.4 kg)	0.7 %
	May 8, 2008	120.6 lb (54.8 kg)	-5.8 lb (-2.6 kg)	-4.6 %
	May 7, 2008	126.4 lb (57.5 kg)	2.0 lb (0.9 kg)	1.6 %
	May 6, 2008	124.4 lb (56.5 kg)	0.4 lb (0.2 kg)	0.3 %
	May 5, 2008	124.0 lb (56.4 kg)	1.0 lb (0.5 kg)	0.8 %
	May 4, 2008	123.0 lb (55.9 kg)	1.2 lb (0.5 kg)	1.0 %
	May 3, 2008	121.8 lb (55.4 kg)	0.0 lb (0.0 kg)	0.0 %
	May 2, 2008	121.8 lb (55.4 kg)	0.8 lb (0.4 kg)	0.7 %
	May 1, 2008	121.0 lb (55.0 kg)	1.8 lb (0.8 kg)	1.5 %
	Apr 11, 2008	119.2 lb (54.2 kg)	-3.0 lb (-1.4 kg)	-2.5 %
	Apr 1, 2008	122.2 lb (55.5 kg)	-5.2 lb (-2.4 kg)	-4.1 %
	Mar 1, 2008	127.4 lb (57.9 kg)	-6.2 lb (-2.8 kg)	-4.6 %
	Feb 1, 2008	133.6 lb (60.7 kg)	-6.6 lb (-3.0 kg)	-4.7 %
	Jan 1, 2008	140.2 lb (63.7 kg)	1.0 lb (0.5 kg)	0.7 %
	Dec 1, 2007	139.2 lb (63.3 kg)	-4.4 lb (-2.0 kg)	-3.1 %
	Nov 1, 2007	143.6 lb (65.3 kg)	-4.6 lb (-2.1 kg)	-3.1 %
	Oct 1, 2007	148.2 lb (67.4 kg)	4.0 lb (1.8 kg)	2.8 %
	Sep 1, 2007	144.2 lb (65.5 kg)	-10.0 lb (-4.5 kg)	-6.5 %
	Aug 1, 2007	154.2 lb (70.1 kg)	-4.8 lb (-2.2 kg)	-3.0 %
	Jul 1, 2007	159.0 lb (72.3 kg)	-8.6 lb (-3.9 kg)	-5.1 %
	Jun 15, 2007	167.6 lb (76.2 kg)	1.0 lb (0.5 kg)	0.6 %
	May 1, 2007	166.6 lb (75.7 kg)	-6.0 lb (-2.7 kg)	-3.5 %
	Apr 1, 2007	172.6 lb (78.5 kg)	-2.2 lb (-1.0 kg)	-1.3 %
	Mar 1, 2007	174.8 lb (79.5 kg)	-1.8 lb (-0.8 kg)	-1.0 %
	Feb 1, 2007	176.6 lb (80.3 kg)	-7.6 lb (-3.5 kg)	-4.1 %
	Jan 1, 2007	184.2 lb (83.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	Dec 20, 2006	184.6 lb (83.9 kg)	-13.4 lb (-6.1 kg)	-6.8 %
	Aug 26, 2006	198.0 lb (90.0 kg)

Show Full History (48 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	36.0" (91.4 cm)	Change:	-3.3" (-8.3 cm)
	Current:	32.8" (83.2 cm)	Percent Change:	-9.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Jul 21, 2008	32.8" (83.2 cm)	-0.8" (-1.9 cm)	-2.2 %
	May 1, 2008	33.5" (85.1 cm)	-1.5" (-3.8 cm)	-4.3 %
	Jan 10, 2008	35.0" (88.9 cm)	-1.0" (-2.5 cm)	-2.8 %
	Sep 7, 2007	36.0" (91.4 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	-2.0" (-5.1 cm)
	Current:	10.0" (25.4 cm)	Percent Change:	-16.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Jul 21, 2008	10.0" (25.4 cm)	-1.0" (-2.5 cm)	-9.1 %
	Jan 10, 2008	11.0" (27.9 cm)	-1.0" (-2.5 cm)	-8.3 %
	Sep 7, 2007	12.0" (30.5 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	38.8" (98.4 cm)	Change:	-3.3" (-8.3 cm)
	Current:	35.5" (90.2 cm)	Percent Change:	-8.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Jul 21, 2008	35.5" (90.2 cm)	0.0" (0.0 cm)	0.0 %
	May 1, 2008	35.5" (90.2 cm)	-1.5" (-3.8 cm)	-4.1 %
	Jan 10, 2008	37.0" (94.0 cm)	-1.8" (-4.4 cm)	-4.5 %
	Sep 7, 2007	38.8" (98.4 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	33.5" (85.1 cm)	Change:	-5.5" (-14.0 cm)
	Current:	28.0" (71.1 cm)	Percent Change:	-16.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Feb 27, 2009	28.0" (71.1 cm)	-1.0" (-2.5 cm)	-3.4 %
	Jan 30, 2009	29.0" (73.7 cm)	-1.0" (-2.5 cm)	-3.3 %
	Jul 21, 2008	30.0" (76.2 cm)	-2.0" (-5.1 cm)	-6.3 %
	Jan 10, 2008	32.0" (81.3 cm)	-1.5" (-3.8 cm)	-4.5 %
	Sep 7, 2007	33.5" (85.1 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	23.8" (60.3 cm)	Change:	-2.8" (-7.0 cm)
	Current:	21.0" (53.3 cm)	Percent Change:	-11.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Jul 21, 2008	21.0" (53.3 cm)	-1.5" (-3.8 cm)	-6.7 %
	Jan 10, 2008	22.5" (57.2 cm)	-1.3" (-3.2 cm)	-5.3 %
	Sep 7, 2007	23.8" (60.3 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	14.5" (36.8 cm)	Change:	-1.5" (-3.8 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	-10.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Jul 21, 2008	13.0" (33.0 cm)	-1.0" (-2.5 cm)	-7.1 %
	Jan 10, 2008	14.0" (35.6 cm)	-0.5" (-1.3 cm)	-3.4 %
	Sep 7, 2007	14.5" (36.8 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Jan 30, 2009	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Jul 21, 2008	5'5.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	May 21, 2008	5'5.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	83.0 lb (37.7 kg)	Change:	-8.0 lb (-3.6 kg)
	Current:	75.0 lb (34.1 kg)	Percent Change:	-9.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Apr 27, 2009	75.0 lb (34.1 kg)	-3.0 lb (-1.4 kg)	-3.8 %
	Jan 30, 2009	78.0 lb (35.5 kg)	-5.0 lb (-2.3 kg)	-6.0 %
	Jan 23, 2009	83.0 lb (37.7 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	76.0 lb (34.5 kg)	Change:	46.0 lb (20.9 kg)
	Current:	122.0 lb (55.5 kg)	Percent Change:	60.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	May 15, 2009	122.0 lb (55.5 kg)	-2.0 lb (-0.9 kg)	-1.6 %
	Feb 20, 2009	124.0 lb (56.4 kg)	48.0 lb (21.8 kg)	63.2 %
	Jan 28, 2009	76.0 lb (34.5 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	76.0 lb (34.5 kg)	Change:	30.0 lb (13.6 kg)
	Current:	106.0 lb (48.2 kg)	Percent Change:	39.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Jun 5, 2009	106.0 lb (48.2 kg)	-13.0 lb (-5.9 kg)	-10.9 %
	Mar 9, 2009	119.0 lb (54.1 kg)	14.0 lb (6.4 kg)	13.3 %
	Feb 20, 2009	105.0 lb (47.7 kg)	29.0 lb (13.2 kg)	38.2 %
	Jan 28, 2009	76.0 lb (34.5 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	47.0 lb (21.4 kg)	Change:	-4.0 lb (-1.8 kg)
	Current:	43.0 lb (19.5 kg)	Percent Change:	-8.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Jul 20, 2009	43.0 lb (19.5 kg)	-4.0 lb (-1.8 kg)	-8.5 %
	Apr 29, 2009	47.0 lb (21.4 kg)	0.0 lb (0.0 kg)	0.0 %
	Jan 26, 2009	47.0 lb (21.4 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	52.0 lb (23.6 kg)	Change:	18.0 lb (8.2 kg)
	Current:	70.0 lb (31.8 kg)	Percent Change:	34.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Jul 20, 2009	70.0 lb (31.8 kg)	1.0 lb (0.5 kg)	1.4 %
	May 9, 2009	69.0 lb (31.4 kg)	-12.0 lb (-5.5 kg)	-14.8 %
	Mar 9, 2009	81.0 lb (36.8 kg)	29.0 lb (13.2 kg)	55.8 %
	Jan 28, 2009	52.0 lb (23.6 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Jun 1, 2009	40.0 lb (18.2 kg)

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