Oct 21, 2009 1:22 pm
I'm still doing my cardio but I have to at least do some kind of lifting for my erector spinae because it's giving me problems.
Oct 5, 2009 4:56 pm
I think I burned myself out with the weight training. I'm now just doing cardio. That's what I can do for now.
Jul 21, 2009 9:07 am
Too busy for the full BB.com 12-Week Video Trainer any more. I'm doing a modified version of it now. Shorter workouts.
Jun 8, 2009 1:37 pm
I'm starting Week #7 today of the 12 Week Video Trainer.
Jun 6, 2009 3:26 pm
I'm almost done with Week #6 of the 12 Week Video Trainer and am loving the results so far.
May 18, 2009 2:00 pm
I'm starting Week #4 in the BB.com 12-Week Video Trainer.
May 13, 2009 1:10 pm
On week #3 of the BB.com 12 week video trainer. Love the program.
Apr 29, 2009 10:14 am
I'm doing the 12 week video trainer. I'm on Week #1 now and am very excited about the program.
Mar 28, 2009 5:05 pm
I took 2-1/2 weeks off due to neck/back problems. I'm glad to be back to it. I hope I don't have any more problems.
Feb 21, 2009 12:50 pm
I thought a 100# weight set would be enough. Guess I was wrong about that, lol.
