Last Visit: Today, 4:03pm Last Forum Post:Never Last Photo Upload: Feb 9, 2009 1:15pm Last Profile Update: Today, 4:01pm Last Blog Post: May 21, 2008 3:27pm
I broke my leg in August of 2006. I lost 12 pounds without trying. I decided I may as well lose more weight. I've now lost about 75 pounds, am eating healthier, and am exercising regularly. I'm now starting to gain weight but I think it's mostly muscle.
Why I Love It:
I like feeling healthy, strong and in shape. I've grown to need that. Pretty surprising from someone who used to HATE working out. Now if I don't work out I feel like crap and that's no way to feel.
How I Stay Motivated:
Feeling good, looking good, and feeling strong motivate me to continue working out.
BB Accomplishments:
I'm new to the arena of body building.
Forum Signature:
Think positive, say positive, do positive and you will succeed.
Last Updated: May 21, 2008 8:53pm
What KristiMD Is Up To:
Oct 21, 2009
KristiMDupdated Fit Status "I'm still doing my cardio but I have to at least do some kind of lifting for my erector spinae because it's giving me problems."
What a great role model and example you are. From where you were to where you are now shows tremendous determination and strength of spirit. You are a wonderful inspiration to so many others. You are proof that at first so many of your dreams seem impossible, then they just seem improbable, and then, through your hard work, they soon become inevitable. Stay strong, focused and determined and may God bless.
Gout is gone. I plan on getting back to leg work next week. Legs have become my 2nd priority after abs. It's only been a few weeks but I feel I've lost a lot of progress. It's all in my head I guess. I hope you can get some time to train without pain. My heart goes out to you and everyone in pain.
THANKS FOT THE HIT BACK.. AND YES YOU'RE RIGHT I THINK EVERYONE NEEDS TO HEAR A KIND WORD. IT HELPS TO KNOW THAT NO MATTER HOW HARD YOU WORK SOMEONE THINKS YOU'RE BEAUTIFUL.. (KARMA)
