Member Since: May 18, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 14
Overall: 1,223
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Today, 9:57amLast Forum Post: Never Last Photo Upload : May 23, 2008 9:11amLast Profile Update: Aug 8, 2008 3:06pmLast Blog Post : Today, 4:57pm
Real Name: Kristen Semeniuk
Sex: Female
Age: 27
Location: Edmonton, Alberta, Canada
Occupation: ITS Technician
Personal Website:
Gym: World Health Club
Gym Location:
When I Started: Jan, 1992
How I Started: Through sports.
Why I Love It: Keeps you energized.
How I Stay Motivated: It comes naturally.
BB Accomplishments: Keeping a tight mid section.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): To become an extreme sports model.
Goal (Long):
Weight Goal:
Bodyfat Goal: 7%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Apr 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.09
Last Activity: Aug 8, 2008 3:07pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Flax seed, fruits and veggies, etc.
Cheat Foods:
Workout Music:
Supplements:
[ Leave Kristen23 a Comment
Serb4ever [ View Profile ] Aug 14, 2008 10:09am
Vegas, ha?? Did you see Pirate battle while in front of Treasure Island?? And water dance?? And everything else??? We went to see Cirque Du Soleil almost every night... And it waas worth it...Especialy Zumanity...
thevale33 [ View Profile ] Jul 9, 2008 2:17pm
Hey! How are you doing? Hope your week is going good and thanks for the add!
jimmy79 [ View Profile ] Jul 6, 2008 3:27pm
Gorgeous profile pic!!
MattDawg15 [ View Profile ] Jul 1, 2008 2:50pm
hey Kristen..how are you doing!?!? Have you had a good weekend!??! I just wanted to say hi and see what is going on with you! Talk to you soon!
jscottdavis [ View Profile ] Jun 22, 2008 7:44pm
Hi there Kristen; You have some awesome pics displayed. Good luck with continued success with your modeling career. Best regards, Scott
Jayzon [ View Profile ] Jun 9, 2008 7:12pm
Awesome abs! Canadians never cease to amaze!!
jdang416 [ View Profile ] May 29, 2008 2:27pm
Very cool! Well you've definitely got the look and physique for it. Good luck with that!
jdang416 [ View Profile ] May 29, 2008 9:37am
Thanks for the add. btw - what exactly is an extreme sports model?
achilleon [ View Profile ] May 29, 2008 9:28am
fantastic, just ordered a new supp so cant wait to get it and try it out. Just been training really hard lately and im thinking of doing a comp later in the year, im still very undecided, the comp im thinking bout starts in 16 weeks and i dont know if id be ready by then !!
K guest May 28, 2008 9:39am
As a former competitive bodybuilder, just wanna say, you look fantastic,,keep it up!!!! Take care and god bless!!!!!!
achilleon [ View Profile ] May 28, 2008 9:22am
hey thanks for adding back, hows everything going :)
sk82l [ View Profile ] May 25, 2008 9:48am
Nice pics. I see u enjoyed Vegas hein?
Musclez99 [ View Profile ] May 23, 2008 11:43pm
You have an amazingly sexy tummy
Darryl250 [ View Profile ] May 23, 2008 1:14pm
WOOOOOOOOOOWWWWW. Are you datin' anybody right now. If so, he must be one hot item. lol.
Trytobelean27 [ View Profile ] May 23, 2008 12:27pm
looking so fine n so lean..keep it up
bkuznn [ View Profile ] May 23, 2008 9:17am
Wow your stomach is so flat in that 1 pic from Vegas. Very Hot!!!!
AchiAK [ View Profile ] May 23, 2008 8:06am
wow! You look amazing!
cadulima [ View Profile ] May 21, 2008 2:04pm
hello pretty girl, thanks for add me, i hope we can be good friends, you are very, very beautiful, congratulations, keep in touch, please!!!
athlete210 [ View Profile ] May 20, 2008 8:11am
You look amazing. Keep up the hard work.
thenaturalone [ View Profile ] May 19, 2008 9:31pm
Hi Kristen! Just wanted to say very of luck to you meeting your goals. It shouldn't be too hard as your already in fabulous shape! Keep up the great work!
