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Membership Info

Member Since: Jul 30, 2007
BodyBlog Started: Jul 31, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 1,505

Forum Posts: 3
BodyBlog Entries: 2
Comments to Others: 18

Forum Rep (?) : KrisKross35 10

Activity

Last Visit: Aug 29, 2007 1:12pm
Last Forum Post: Aug 5, 2007 12:17pm
Last Photo Upload: Never
Last Profile Update: Aug 29, 2007 1:10pm
Last Blog Post: Aug 5, 2007 8:43am

Friends Stats

Fan Club (?) : 8

Mutual Friends (?) : 34

Stalking (?) : 2

Inspiring (?) : 0

KrisKross35

Overall Goal: KrisKross35 has not set an Overall Goal

Fit Status: KrisKross35 has not entered a Fit Status. Ask KrisKross35 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:
Age:	37
Location:	Nacogdoches, Texas, United States
Occupation:	Firefighter/EMT
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2000
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Make it happen. If you want,go get it!
Last Updated: Aug 29, 2007 1:04pm

What KrisKross35 Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'7.5" (1.71 m)	Waist:	31" (78.74 cm)
Weight:	180 lb (81.8 kg)	Thighs:	23.5" (59.69 cm)
Bodyfat:	5.2 %	Calves:	15.5" (39.37 cm)
Chest:	45" (114.30 cm)	Forearms:	13" (33.02 cm)
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:	17" (43.18 cm)
Last Updated: Jul 31, 2007 7:13pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	328 lb (149.1 kg)	Bicep Curl:	181 lb (82.3 kg)
Squat:		Barbell Rows:	114 lb (51.8 kg)
Deadlift:		Overhead Press:	209 lb (95.0 kg)
Last Updated: Aug 1, 2007 12:02pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 29, 2007 1:06pm

Members That Inspire KrisKross35:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Aug 29, 2007 1:06pm

Videos of KrisKross35
This Member has not entered any Videos yet.
Last Updated: Aug 29, 2007 1:06pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 29, 2007 1:06pm

Latest BodyBlog Entry (2 Posts Total)

Putting on mass while staying lean. is it counter productive?

Category: Training on Aug 5, 2007 8:43am

I've always been told you can't put on mass and stay really lean at the same time, and for the most part I have found that to be true. In my quest to get back up around 205lbs I have been trying different workout combinations to see if I could find a way to make steady gains while...

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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 29, 2007 1:06pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	3 View All Posts
Posts Per Day:	0.00
Last Activity:	Aug 29, 2007 1:03pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Aug 29, 2007 1:08pm

Favorites
Healthy Foods:	Chickin Lean Steak Tuna
Cheat Foods:	Pizza Cheese burgers
Workout Music:	Kid Rock Limp Bizkit NICKELBACK
Last Updated: Aug 29, 2007 1:10pm

Friends (36)

cjk302	fitnblnde5	ChickenTuna
wrknout4life	thgirlnxtdr	Tuna Luver
fitfrk	craigd34	mosleytm

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Last Updated: Aug 26, 2007 3:22pm

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