Bodybuilding.com Information Motivation Supplementation
in:
KrisGuitarNY
12%
bf
179 Lbs.
wt
6'0"
ht
BodySpace Member
KrisGuitarNY

KrisGuitarNY's Progress

Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Thighs
No Chart Available
Calves

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Forearms

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Shoulders

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Current Progress
Start
Current
50.0" (127.0cm)
Change: 0.0" (0.0cm)
50.0" (127.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Oct 7, 2012 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Jun 22, 2012 50.0" (127.0cm)
Neck

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Current Progress
Start
Current
15.3" (38.7cm)
Change: 0.3" (0.6cm)
15.5" (39.4cm)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Oct 7, 2012 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Jun 22, 2012 15.3" (38.7cm)


Lifting Stats: Bench

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Current Progress
Start
Current
218.0Lbs. (99.1kg)
Change: 57.0Lbs. (25.9kg)
275.0Lbs. (125.0kg)
Percent Change: 26.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 7, 2012 275.0Lbs. (125.0kg) 57.0Lbs. (25.9kg) 26.1 %
Mar 12, 2012 218.0Lbs. (99.1kg)
Lifting Stats: Squat

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Current Progress
Start
Current
315.0Lbs. (143.2kg)
Change: 0.0Lbs. (0.0kg)
315.0Lbs. (143.2kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 7, 2012 315.0Lbs. (143.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2012 315.0Lbs. (143.2kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
379.0Lbs. (172.3kg)
Change: 26.0Lbs. (11.8kg)
405.0Lbs. (184.1kg)
Percent Change: 6.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Oct 7, 2012 405.0Lbs. (184.1kg) 26.0Lbs. (11.8kg) 6.9 %
Mar 12, 2012 379.0Lbs. (172.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 7, 2012 137.0Lbs. (62.3kg) 22.0Lbs. (10.0kg) 19.1 %
Mar 12, 2012 115.0Lbs. (52.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 7, 2012 246.0Lbs. (111.8kg) 16.0Lbs. (7.3kg) 7.0 %
Mar 12, 2012 230.0Lbs. (104.5kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 14.0Lbs. (6.4kg)
195.0Lbs. (88.6kg)
Percent Change: 7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 7, 2012 195.0Lbs. (88.6kg) 14.0Lbs. (6.4kg) 7.7 %
Mar 12, 2012 181.0Lbs. (82.3kg)

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