KrisGuitarNY's Progress

Weight

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Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: -21.0Lbs. (-9.5kg)
179.0Lbs. (81.4kg)
Percent Change: -10.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 28, 2012
193.0Lbs. (87.7kg)
Jul 7, 2015
179.0Lbs. (81.4kg)
Sep 1, 2012
185.0Lbs. (84.1kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Jan 22, 2014 179.0Lbs. (81.4kg) -6.0Lbs. (-2.7kg) -3.2 %
Dec 16, 2012 185.0Lbs. (84.1kg) -8.0Lbs. (-3.6kg) -4.1 %
Dec 13, 2012 193.0Lbs. (87.7kg) 4.0Lbs. (1.8kg) 2.1 %
Dec 12, 2012 189.0Lbs. (85.9kg) -4.0Lbs. (-1.8kg) -2.1 %
Nov 28, 2012 193.0Lbs. (87.7kg) -3.0Lbs. (-1.4kg) -1.5 %
Nov 27, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2012 196.0Lbs. (89.1kg) -9.0Lbs. (-4.1kg) -4.4 %
Oct 7, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2012 205.0Lbs. (93.2kg) 16.0Lbs. (7.3kg) 8.5 %
Jun 28, 2012 189.0Lbs. (85.9kg) -6.0Lbs. (-2.7kg) -3.1 %
Jun 22, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 21, 2012 195.0Lbs. (88.6kg) -5.0Lbs. (-2.3kg) -2.5 %
Mar 12, 2012 200.0Lbs. (90.9kg)
Show Full History (13 Entries)
Bodyfat

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Current Progress
Start
Current
16.0%
Change: -4.0%
12.0%
Percent Change: -25.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 28, 2012
14.0%
Jul 7, 2015
12.0%
Sep 1, 2012
10.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
Jan 22, 2014 12.0% -2.0% -14.3 %
Dec 13, 2012 14.0% 0.0% 0.0 %
Nov 28, 2012 14.0% 0.0% 0.0 %
Nov 27, 2012 14.0% -2.0% -12.5 %
Nov 24, 2012 16.0% 0.0% 0.0 %
Oct 7, 2012 16.0% 0.0% 0.0 %
Sep 3, 2012 16.0% -1.0% -5.9 %
Jun 23, 2012 17.0% 0.0% 0.0 %
Jun 22, 2012 17.0% -1.0% -5.6 %
Jun 21, 2012 18.0% 2.0% 12.5 %
Mar 12, 2012 16.0%
Show Full History (11 Entries)
Chest

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Current Progress
Start
Current
42.5" (107.9cm)
Change: 2.0" (5.1cm)
44.5" (113.0cm)
Percent Change: 4.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Oct 7, 2012 44.5" (113.0cm) 2.5" (6.3cm) 6.0 %
Jun 22, 2012 42.0" (106.7cm) -2.0" (-5.1cm) -4.5 %
Jun 21, 2012 44.0" (111.8cm) 1.5" (3.8cm) 3.5 %
Mar 12, 2012 42.5" (107.9cm)
Arms

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.8" (1.9cm)
16.3" (41.3cm)
Percent Change: 4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Oct 7, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Jun 22, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Jun 21, 2012 16.3" (41.3cm) 0.8" (1.9cm) 4.8 %
Mar 12, 2012 15.5" (39.4cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 12, 2012 34.0" (86.4cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 12, 2012 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 0.0" (0.0cm)
16.5" (41.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Oct 7, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jun 22, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Mar 12, 2012 16.5" (41.9cm)
Forearms

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Current Progress
Start
Current
14.5" (36.8cm)
Change: -1.5" (-3.8cm)
13.0" (33.0cm)
Percent Change: -10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Oct 7, 2012 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Jun 22, 2012 12.5" (31.7cm) -2.0" (-5.1cm) -13.8 %
Mar 12, 2012 14.5" (36.8cm)
Shoulders

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Current Progress
Start
Current
50.0" (127.0cm)
Change: 0.0" (0.0cm)
50.0" (127.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Oct 7, 2012 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Jun 22, 2012 50.0" (127.0cm)
Neck

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Current Progress
Start
Current
15.3" (38.7cm)
Change: 0.3" (0.6cm)
15.5" (39.4cm)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Oct 7, 2012 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Jun 22, 2012 15.3" (38.7cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 28, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 27, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 24, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 7, 2012 6' 0" (1 m 83 cm) 0' 1" (0 m 3 cm) 1.4 %
Jun 28, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jun 22, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jun 21, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Mar 12, 2012 5' 11" (1 m 80 cm)
Show Full History (8 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
218.0Lbs. (99.1kg)
Change: 57.0Lbs. (25.9kg)
275.0Lbs. (125.0kg)
Percent Change: 26.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 7, 2012 275.0Lbs. (125.0kg) 57.0Lbs. (25.9kg) 26.1 %
Mar 12, 2012 218.0Lbs. (99.1kg)
Lifting Stats: Squat

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Current Progress
Start
Current
315.0Lbs. (143.2kg)
Change: 0.0Lbs. (0.0kg)
315.0Lbs. (143.2kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 7, 2012 315.0Lbs. (143.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2012 315.0Lbs. (143.2kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
379.0Lbs. (172.3kg)
Change: 26.0Lbs. (11.8kg)
405.0Lbs. (184.1kg)
Percent Change: 6.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Oct 7, 2012 405.0Lbs. (184.1kg) 26.0Lbs. (11.8kg) 6.9 %
Mar 12, 2012 379.0Lbs. (172.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 7, 2012 137.0Lbs. (62.3kg) 22.0Lbs. (10.0kg) 19.1 %
Mar 12, 2012 115.0Lbs. (52.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 7, 2012 246.0Lbs. (111.8kg) 16.0Lbs. (7.3kg) 7.0 %
Mar 12, 2012 230.0Lbs. (104.5kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 14.0Lbs. (6.4kg)
195.0Lbs. (88.6kg)
Percent Change: 7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 7, 2012 195.0Lbs. (88.6kg) 14.0Lbs. (6.4kg) 7.7 %
Mar 12, 2012 181.0Lbs. (82.3kg)