KrisGuitarNY's Progress

Weight

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Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: 35.0Lbs. (15.9kg)
235.0Lbs. (106.8kg)
Percent Change: 17.5 %
Goal Tracking
Start
Current
Goal
Remaining
May 24, 2016
224.0Lbs. (101.8kg)
Mar 27, 2017
235.0Lbs. (106.8kg)
May 28, 2017
191.7Lbs. (87.1kg)
62 Days
43.3Lbs. (19.7kg)
This member must lose 0.70Lbs. (0.32kg) per day to achieve their goal.
This member must lose 4.89Lbs. (2.22kg) per week to achieve their goal.
This member must lose 20.95Lbs. (9.52kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Mar 15, 2017 235.0Lbs. (106.8kg) 27.0Lbs. (12.3kg) 13.0 %
Jul 10, 2016 208.0Lbs. (94.5kg) -15.0Lbs. (-6.8kg) -6.7 %
May 30, 2016 223.0Lbs. (101.4kg) -1.0Lbs. (-0.5kg) -0.4 %
May 24, 2016 224.0Lbs. (101.8kg) 45.0Lbs. (20.5kg) 25.1 %
Jan 22, 2014 179.0Lbs. (81.4kg) -6.0Lbs. (-2.7kg) -3.2 %
Dec 16, 2012 185.0Lbs. (84.1kg) -8.0Lbs. (-3.6kg) -4.1 %
Dec 13, 2012 193.0Lbs. (87.7kg) 4.0Lbs. (1.8kg) 2.1 %
Dec 12, 2012 189.0Lbs. (85.9kg) -4.0Lbs. (-1.8kg) -2.1 %
Nov 28, 2012 193.0Lbs. (87.7kg) -3.0Lbs. (-1.4kg) -1.5 %
Nov 27, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2012 196.0Lbs. (89.1kg) -9.0Lbs. (-4.1kg) -4.4 %
Oct 7, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2012 205.0Lbs. (93.2kg) 16.0Lbs. (7.3kg) 8.5 %
Jun 28, 2012 189.0Lbs. (85.9kg) -6.0Lbs. (-2.7kg) -3.1 %
Jun 22, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 21, 2012 195.0Lbs. (88.6kg) -5.0Lbs. (-2.3kg) -2.5 %
Mar 12, 2012 200.0Lbs. (90.9kg)
Show Full History (17 Entries)
Bodyfat

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Current Progress
Start
Current
16.0%
Change: 6.0%
22.0%
Percent Change: 37.5 %
Goal Tracking
Start
Current
Goal
Remaining
May 24, 2016
25.0%
Mar 27, 2017
22.0%
May 28, 2017
8.0%
62 Days
14.0%
This member must lose 0.23% per day to achieve their goal.
This member must lose 1.58% per week to achieve their goal.
This member must lose 6.77% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Mar 15, 2017 22.0% 5.0% 29.4 %
Jul 10, 2016 17.0% -8.0% -32.0 %
May 24, 2016 25.0% 13.0% 108.3 %
Jan 22, 2014 12.0% -2.0% -14.3 %
Dec 13, 2012 14.0% 0.0% 0.0 %
Nov 28, 2012 14.0% 0.0% 0.0 %
Nov 27, 2012 14.0% -2.0% -12.5 %
Nov 24, 2012 16.0% 0.0% 0.0 %
Oct 7, 2012 16.0% 0.0% 0.0 %
Sep 3, 2012 16.0% -1.0% -5.9 %
Jun 23, 2012 17.0% 0.0% 0.0 %
Jun 22, 2012 17.0% -1.0% -5.6 %
Jun 21, 2012 18.0% 2.0% 12.5 %
Mar 12, 2012 16.0%
Show Full History (14 Entries)
Chest

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Current Progress
Start
Current
42.5" (107.9cm)
Change: 2.0" (5.1cm)
44.5" (113.0cm)
Percent Change: 4.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Oct 7, 2012 44.5" (113.0cm) 2.5" (6.3cm) 6.0 %
Jun 22, 2012 42.0" (106.7cm) -2.0" (-5.1cm) -4.5 %
Jun 21, 2012 44.0" (111.8cm) 1.5" (3.8cm) 3.5 %
Mar 12, 2012 42.5" (107.9cm)
Arms

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.8" (1.9cm)
16.3" (41.3cm)
Percent Change: 4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Oct 7, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Jun 22, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Jun 21, 2012 16.3" (41.3cm) 0.8" (1.9cm) 4.8 %
Mar 12, 2012 15.5" (39.4cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 3.0" (7.6cm)
37.0" (94.0cm)
Percent Change: 8.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 15, 2017 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
May 24, 2016 37.0" (94.0cm) 3.0" (7.6cm) 8.8 %
Mar 12, 2012 34.0" (86.4cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 12, 2012 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 0.0" (0.0cm)
16.5" (41.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Oct 7, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jun 22, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Mar 12, 2012 16.5" (41.9cm)
Forearms

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Current Progress
Start
Current
14.5" (36.8cm)
Change: -1.5" (-3.8cm)
13.0" (33.0cm)
Percent Change: -10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Oct 7, 2012 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Jun 22, 2012 12.5" (31.7cm) -2.0" (-5.1cm) -13.8 %
Mar 12, 2012 14.5" (36.8cm)
Shoulders

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Current Progress
Start
Current
50.0" (127.0cm)
Change: 0.0" (0.0cm)
50.0" (127.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Oct 7, 2012 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Jun 22, 2012 50.0" (127.0cm)
Neck

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Current Progress
Start
Current
15.3" (38.7cm)
Change: 0.3" (0.6cm)
15.5" (39.4cm)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Oct 7, 2012 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Jun 22, 2012 15.3" (38.7cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 15, 2017 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
May 24, 2016 5' 11" (1 m 80 cm) ' " (0 m 0 cm) -1.4 %
Nov 28, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 27, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 24, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 7, 2012 6' 0" (1 m 83 cm) 0' 1" (0 m 3 cm) 1.4 %
Jun 28, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jun 22, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jun 21, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Mar 12, 2012 5' 11" (1 m 80 cm)
Show Full History (10 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
218.0Lbs. (99.1kg)
Change: 57.0Lbs. (25.9kg)
275.0Lbs. (125.0kg)
Percent Change: 26.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 7, 2012 275.0Lbs. (125.0kg) 57.0Lbs. (25.9kg) 26.1 %
Mar 12, 2012 218.0Lbs. (99.1kg)
Lifting Stats: Squat

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Current Progress
Start
Current
315.0Lbs. (143.2kg)
Change: 0.0Lbs. (0.0kg)
315.0Lbs. (143.2kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 7, 2012 315.0Lbs. (143.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2012 315.0Lbs. (143.2kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
379.0Lbs. (172.3kg)
Change: 26.0Lbs. (11.8kg)
405.0Lbs. (184.1kg)
Percent Change: 6.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Oct 7, 2012 405.0Lbs. (184.1kg) 26.0Lbs. (11.8kg) 6.9 %
Mar 12, 2012 379.0Lbs. (172.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 7, 2012 137.0Lbs. (62.3kg) 22.0Lbs. (10.0kg) 19.1 %
Mar 12, 2012 115.0Lbs. (52.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 7, 2012 246.0Lbs. (111.8kg) 16.0Lbs. (7.3kg) 7.0 %
Mar 12, 2012 230.0Lbs. (104.5kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 14.0Lbs. (6.4kg)
195.0Lbs. (88.6kg)
Percent Change: 7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 7, 2012 195.0Lbs. (88.6kg) 14.0Lbs. (6.4kg) 7.7 %
Mar 12, 2012 181.0Lbs. (82.3kg)