Discounts & Deals - Sign Up!
real name
Kris
age
18
gender
Male
location
Oswego, NY, US
gym
occupation
United States Marine Corps
Overall Goal
///
Transform My Body
goal physique
Athlete
Progress & Goals
BEFORE
Apr 25, 2011
CURRENT
Nov 28, 2012
159.1 Lbs.
LEAN BODY MASS
25.9 Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Dec 16, 2012
CURRENT BODY FAT
14
%
Dec 13, 2012
PROGRESS HISTORY
Lbs.
2012-03-12,2012-06-21,2012-06-22,2012-06-28,2012-09-03,2012-10-07,2012-11-24,2012-11-27,2012-11-28,2012-12-12,2012-12-13,2012-12-16
200,195,195,189,205,205,196,196,193,189,193,185
Feb 01, 2013
185 Lbs.
%
2012-03-12,2012-06-21,2012-06-22,2012-06-23,2012-09-03,2012-10-07,2012-11-24,2012-11-27,2012-11-28,2012-12-13
16,18,17,17,16,16,16,14,14,14
Feb 01, 2013
10 %
Lbs.
2012-03-12,2012-06-21,2012-06-22,2012-06-28,2012-09-03,2012-10-07,2012-11-24,2012-11-27,2012-11-28,2012-12-12,2012-12-13,2012-12-16
168,159.9,161.9,156.9,172.2,172.2,164.6,168.6,166,162.5,166,159.1
Programs
My Workout Philosophy View My Full Workout Program
KrisGuitarNY has not added any program information.
My Nutrition Program View My Full Nutrition Program
KrisGuitarNY has not added any program information.
My Supplement Program View My Full Supplement Program
KrisGuitarNY has not added any program information.
My Motivation Program View My Full Motivation Program
KrisGuitarNY has not added any program information.
KrisGuitarNY updated his weight from 193 Lbs. to 185 Lbs., a 8 Lb. loss in 3 days.
Dec 16, 2012 | Like
KrisGuitarNY updated his weight from 193 Lbs. to 189 Lbs., a 4 Lb. loss in 14 days.
Dec 12, 2012 | LikeKrisGuitarNY updated his weight from 196 Lbs. to 193 Lbs., a 3 Lb. loss in 1 day.
Nov 28, 2012 | Like
KrisGuitarNY updated his weight from 205 Lbs. to 196 Lbs., a 9 Lb. loss in 48 days.
Nov 24, 2012 | Like
Visitor Comments
KrisGuitarNY has no comments on his page.
KrisGuitarNY added a new profile photo.