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Kris1986
“Keep body fat around 6-8% and gain more muscle goal is 85kg”
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What Kris1986 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
Kris1986's Last 14 Items:
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Dec 13, 2009
Kris1986
set a new
Profile Picture
- 1:55 am
-
Comment
Kris1986
uploaded a new
Photo Gallery Picture
- 1:22 am
-
Comment
Feb 17, 2009
Kris1986
changed Neck
15.4 ins.
- 9:23 pm
-
Comment
Kris1986
changed Shoulders
48 ins.
- 9:23 pm
-
Comment
Kris1986
changed Forarms
12.2 ins.
- 9:23 pm
-
Comment
Kris1986
changed Calves
15 ins.
- 9:23 pm
-
Comment
Kris1986
changed Thighs
22.4 ins.
- 9:23 pm
-
Comment
Kris1986
changed Waist
30.1 ins.
- 9:23 pm
-
Comment
Kris1986
changed Hips
34 ins.
- 9:23 pm
-
Comment
Kris1986
changed Body Fat from 6.8% to
7%
, a gain of 0.2 percentage point in 17 days
- 9:23 pm
-
Comment
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