Member Since: Sep 19, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 37
Overall: 6,856
Forum Posts: 903 BodyBlog Entries: 0Comments to Others: 13
Last Visit: Today, 10:16amLast Forum Post : Yesterday, 7:41pmLast Photo Upload : Mar 11, 2008 3:45pmLast Profile Update: Aug 6, 2008 1:27pmLast Blog Post : Sep 21, 2006 12:20pm
Real Name: Chris Kretschmer
Sex: Male
Age: 22
Location:
Occupation: Cook
Personal Website:
Gym: Island Fitness
Gym Location: Merritt Island, FL
When I Started: 1998
How I Started: Dad is a personal trainer, always pushed me. Started highschool football program at 12 in 8th grade, started there.
Why I Love It: Good genes, it's fun..most importantly..kills stress!
How I Stay Motivated: Determined personality. Iron will!
BB Accomplishments:
Forum Signature: Misc Stormtrooper #3
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): I want to be big!
Goal (Long):
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 10%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Sep 21, 2006 12:20pm
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User Title: Registered User
Number Of Posts: 903 View All Posts
Posts Per Day: 1.21
Last Activity: Today, 10:16am
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[ Leave Kretschmer a Comment
harryjohnstone [ View Profile ] Oct 4, 2008 1:43pm
Hi,
I was wondering do you ever get shoulder clicks when you workout or when you rest? I get them every so often when i move my arm in a certain way (no pain though). Have you experienced anything similar?
youngkam [ View Profile ] Sep 23, 2008 9:08pm
list a few ways how you gained weight
todder guest Jun 25, 2008 10:14am
do you wrestle bro?
muscleric [ View Profile ] Jun 1, 2008 10:01pm
CHris, lookin gr8, nice tie in to all the delts, bis, tris....keep at it, lead on and grow HUGE, buddy. peace, Rich
TXBULL [ View Profile ] Feb 13, 2008 9:32pm
Killer bicep shot man!
will76 [ View Profile ] Feb 7, 2008 5:04pm
sup bro?! awesome job... definitely got great size and definition in your biceps. best of luck to you!
ColdasIce18 [ View Profile ] Nov 6, 2007 11:15am
Whoa, your biceps are stunning.
Can you please tell me what you do on bicep day? My biceps are lacking atm :(
muscleric [ View Profile ] Oct 29, 2007 6:08pm
massive delts and great tie in with the bis/tris. keep at it man. you look great. hard to believe your only 155. lookin awesome. Peace, Rich GROW HUGE
TrailrParkTrash [ View Profile ] Oct 9, 2007 7:25am
Looking jacked bro.. congrats!
gympunk [ View Profile ] Oct 7, 2007 11:31pm
NICE gunz there! Lean athletic physique.
southernman [ View Profile ] Sep 26, 2007 6:18pm
Hey man. Great progress with the biceps! Great solid build! Keep up the good work!
XNick EdgeX [ View Profile ] Sep 25, 2007 10:48pm
Giant delts, bi's and tri's bro.
hulkinout [ View Profile ] Sep 17, 2007 11:16am
Some formidable looking guns you're growing, man. Fire 'em up!
redweston [ View Profile ] Sep 9, 2007 5:36am
Hey Krets, Your AV pic is very impressive, one huge lookin rear peak & delt! keeponpumpin-red
DangerDan [ View Profile ] Sep 8, 2007 11:25pm
are you really 150? I'm 10 pounds heavier and like half as big. And you lift more than me. You could be a really good power lifter.
Michael 1956 [ View Profile ] Jul 20, 2007 9:15am
Hey,Kristov,just popped by to say,Hi!Hope you are inching in your goal?All the best buddy?
ThanksB2God [ View Profile ] Jul 2, 2007 10:56pm
yeah those biceps progress pics r crazy...what dd u do to get them to grow so big?
ds209029 [ View Profile ] Jun 11, 2007 10:48am
Bro, just noticed your bicep progress pics...wow...unreal progress dude. Great work man...keep it up!
todder guest May 31, 2007 12:59am
how would you like a sponsor? hit me up anytime @ 858 692 6153!
trey22 [ View Profile ] May 29, 2007 2:53pm
good work! orlando native here...use to spend summers in cocoa and merrit island.
