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Kreed614’s Body/Lifting Stats




Kreed614's Progress

Progress Photos
Before picture
Start
Oct 17, 2012
1 month before my foot surgery
Current
Dec 15, 2012

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: 0.0Lbs. (0.0kg)
195.0Lbs. (88.6kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 28, 2012
194.0Lbs. (88.2kg)
Jun 19, 2013
195.0Lbs. (88.6kg)
Apr 5, 2013
200.0Lbs. (90.9kg)
Goal Expired
5.0Lbs. (2.3kg)
Historical Values
Date Weight Change % Change
Jan 10, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 195.0Lbs. (88.6kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 4, 2013 194.0Lbs. (88.2kg) 2.0Lbs. (0.9kg) 1.0 %
Jan 2, 2013 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2013 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 192.0Lbs. (87.3kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 29, 2012 191.0Lbs. (86.8kg) -3.0Lbs. (-1.4kg) -1.5 %
Dec 28, 2012 194.0Lbs. (88.2kg) 4.0Lbs. (1.8kg) 2.1 %
Dec 25, 2012 190.0Lbs. (86.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 23, 2012 191.0Lbs. (86.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 19, 2012 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2012 192.0Lbs. (87.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Oct 17, 2012 195.0Lbs. (88.6kg)
Show Full History (14 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
13.0%
Change: -3.0%
10.0%
Percent Change: -23.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 28, 2012
10.0%
Jun 19, 2013
10.0%
Apr 5, 2013
10.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Jan 1, 2013 10.0% 0.0% 0.0 %
Dec 31, 2012 10.0% 0.0% 0.0 %
Dec 28, 2012 10.0% -2.0% -16.7 %
Dec 15, 2012 12.0% 7.0% 140.0 %
Dec 8, 2012 5.0% -8.0% -61.5 %
Oct 17, 2012 13.0%
Show Full History (6 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 21, 2012 42.5" (108.0cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 21, 2012 16.0" (40.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 21, 2012 35.0" (88.9cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 21, 2012 31.8" (80.6cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 21, 2012 23.5" (59.7cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 23, 2012 14.0" (35.6cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 21, 2012 12.8" (32.4cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Dec 28, 2012 50.0" (127.0cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 21, 2012 16.5" (41.9cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 28, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 8, 2012 6' 1" (1 m 85 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 25, 2012 225.0Lbs. (102.3kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
191.0Lbs. (86.8kg)
Change: 33.0Lbs. (15.0kg)
224.0Lbs. (101.8kg)
Percent Change: 17.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 6, 2013 224.0Lbs. (101.8kg) 33.0Lbs. (15.0kg) 17.3 %
Dec 25, 2012 191.0Lbs. (86.8kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
214.0Lbs. (97.3kg)
Change: 46.0Lbs. (20.9kg)
260.0Lbs. (118.2kg)
Percent Change: 21.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 12, 2013 260.0Lbs. (118.2kg) 29.0Lbs. (13.2kg) 12.6 %
Jan 6, 2013 231.0Lbs. (105.0kg) 17.0Lbs. (7.7kg) 7.9 %
Dec 25, 2012 214.0Lbs. (97.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 29, 2012 102.0Lbs. (46.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 25, 2012 175.0Lbs. (79.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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