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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
156.5 Lbs.
LEAN BODY MASS
15.5 Lbs.
BODY FAT
CURRENT WEIGHT
172
Lbs.
Apr 13, 2013
CURRENT BODY FAT
9
%
Feb 20, 2013
PROGRESS HISTORY
Lbs.
2010-06-08,2012-03-08,2012-03-23,2012-07-29,2012-10-08,2013-01-26,2013-02-20,2013-04-13
131,164,166,182,190,183,175,172
%
2010-06-08,2012-03-08,2012-07-29,2012-10-08,2012-12-25,2013-01-26,2013-02-20
12.5,8,11,12,10,10,9
Lbs.
2010-06-08,2012-03-08,2012-03-23,2012-07-29,2012-10-08,2013-01-26,2013-02-20,2013-04-13
114.6,150.9,152.7,162,171,164.7,159.2,156.5
Programs
My Workout Philosophy View My Full Workout Program
KrazyEyezKillah has not added any program information.
My Nutrition Program View My Full Nutrition Program
KrazyEyezKillah has not added any program information.
My Supplement Program View My Full Supplement Program
KrazyEyezKillah has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I just remember that every day, I want to progress spiritually, emotionally, mentally, and physically. The best way to GROW physically is to bodybuild! =)
KrazyEyezKillah updated her weight from 183 Lbs. to 175 Lbs., a 8 Lb. loss in 25 days.
Feb 20, 2013 | LikeKrazyEyezKillah updated her weight from 190 Lbs. to 183 Lbs., a 7 Lb. loss in 110 days.
Jan 26, 2013 | Like
KrazyEyezKillah updated her weight from 182 Lbs. to 190 Lbs., a 8 Lb. gain in 71 days.
Oct 8, 2012 | LikeVisitor Comments
KrazyEyezKillah updated her weight from 175 Lbs. to 172 Lbs., a 3 Lb. loss in 52 days.