To not be defined by my disability. To accept this change and 'roll' with it!

to sea some serious cuttage some day someday soon

I want to place top 3 at the Canadians this year.

Gain 15lbs of muscle by the end of this deployment.

I am using my deployment(7 months left) to trim off my fat and build some muscles. I am wanting to see at least my top two abs well and my middle abs

To get back into competition shape (figure not fitness)

I want to have a lean, muscular, feminine body.

Starting Contest Prep Jan 4!!

Bringing a better stage presence when I return to compete in 2011... but my main goal is the big picture "My wife and kids come FIRST" and I must never forget that, but I am fortunate enough that they are some of my biggest supporters!!!

Maintain !

I want to get in the best shape of my life.

Get discipline and consistency! Then the physical goals will fall into place.