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~Kraytos~
"On the road to destiny, do not waver... Do no look back."

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Progress Pictures


Oldest Newest
Aug 6, 2007 Sep 18, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: -8.0 lb (-3.6 kg)
Current: 172.0 lb (78.2 kg) Percent Change: -4.4 %

  Start Current Goal Remaining  
  Jun 7, 2007 Nov 23, 2009 Aug 1, 2007 Goal Has Expired  
  182.0 lb (82.7 kg) 172.0 lb (78.2 kg) 190.0 lb (86.4 kg) 18.0 lb (8.2 kg)  

Date Body Stats: Weight Change % Change
Sep 13, 2008 172.0 lb (78.2 kg) 2.0 lb (0.9 kg) 1.2 %
Aug 13, 2008 170.0 lb (77.3 kg) -8.0 lb (-3.6 kg) -4.5 %
Aug 9, 2007 178.0 lb (80.9 kg) -4.0 lb (-1.8 kg) -2.2 %
Jun 7, 2007 182.0 lb (82.7 kg) 2.0 lb (0.9 kg) 1.1 %
May 22, 2007 180.0 lb (81.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -3.0 %
Current: 7.0 % Percent Change: -30.0 %

  Start Current Goal Remaining  
  Jun 12, 2007 Nov 23, 2009 Aug 1, 2007 Goal Has Expired  
  10.0 % 7.0 % 6.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
Sep 13, 2008 7.0 % -1.0 % -12.5 %
Aug 13, 2008 8.0 % 0.0 % 0.0 %
Aug 9, 2007 8.0 % -2.0 % -20.0 %
Jun 12, 2007 10.0 % 0.0 % 0.0 %
May 22, 2007 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 1.0" (2.5 cm)
Current: 45.0" (114.3 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 9, 2007 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
May 22, 2007 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 1.5" (3.8 cm)
Current: 17.0" (43.2 cm) Percent Change: 9.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 9, 2007 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Aug 3, 2007 16.5" (41.9 cm) 1.0" (2.5 cm) 6.5 %
May 22, 2007 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 0.0" (0.0 cm)
Current: 29.0" (73.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 13, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
May 22, 2007 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 22, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 343.0 lb (155.9 kg) Change: -8.0 lb (-3.6 kg)
Current: 335.0 lb (152.3 kg) Percent Change: -2.3 %

  Start Current Goal Remaining  
  Jun 11, 2007 Nov 23, 2009 Jun 27, 2007 Goal Has Expired  
  335.0 lb (152.3 kg) 335.0 lb (152.3 kg) 360.0 lb (163.6 kg) 25.0 lb (11.4 kg)  

Date Lifting Stats: Bench Change % Change
Jun 11, 2007 335.0 lb (152.3 kg) -8.0 lb (-3.6 kg) -2.3 %
May 22, 2007 343.0 lb (155.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 102.0 lb (46.4 kg)
Current: 295.0 lb (134.1 kg) Percent Change: 52.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 13, 2008 295.0 lb (134.1 kg) 45.0 lb (20.5 kg) 18.0 %
Aug 9, 2007 250.0 lb (113.6 kg) 57.0 lb (25.9 kg) 29.5 %
May 22, 2007 193.0 lb (87.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 35.0 lb (15.9 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 12.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 13, 2008 315.0 lb (143.2 kg) 35.0 lb (15.9 kg) 12.5 %
Aug 13, 2008 280.0 lb (127.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: -2.0 lb (-0.9 kg)
Current: 110.0 lb (50.0 kg) Percent Change: -1.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 13, 2008 110.0 lb (50.0 kg) -7.0 lb (-3.2 kg) -6.0 %
Aug 15, 2007 117.0 lb (53.2 kg) 5.0 lb (2.3 kg) 4.5 %
May 22, 2007 112.0 lb (50.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: 55.0 lb (25.0 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 49.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 13, 2008 167.0 lb (75.9 kg) 55.0 lb (25.0 kg) 49.1 %
May 22, 2007 112.0 lb (50.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: -10.0 lb (-4.5 kg)
Current: 205.0 lb (93.2 kg) Percent Change: -4.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 13, 2008 205.0 lb (93.2 kg) -10.0 lb (-4.5 kg) -4.7 %
Aug 9, 2007 215.0 lb (97.7 kg)


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