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real name
Jimmy
age
22
gender
Male
location
Burbank, CA, US
gym
occupation
Eergency Medical Technician
Overall Goal
///
Transform My Body
need to get motivated again! i need to lose the body fat so i can excel at the accadamey
Progress & Goals
BEFORE
Nov 28, 2007
CURRENT
Apr 4, 2008
156.9 Lbs.
LEAN BODY MASS
55.1 Lbs.
BODY FAT
CURRENT WEIGHT
212
Lbs.
Sep 23, 2010
CURRENT BODY FAT
26
%
Sep 23, 2010
PROGRESS HISTORY
Lbs.
2008-08-27,2008-09-04,2008-09-24,2009-03-11,2009-05-08,2009-12-03,2009-12-11,2010-01-08,2010-05-05,2010-09-23
187,190,192,182,178,189,195,203,210,212
%
2008-08-27,2008-09-04,2009-12-11,2010-05-05,2010-09-23
20,22,25,26,26
Lbs.
2008-08-27,2008-09-04,2008-09-24,2009-03-11,2009-05-08,2009-12-03,2009-12-11,2010-01-08,2010-05-05,2010-09-23
149.6,148.2,149.8,142,138.8,147.4,146.2,152.2,155.4,156.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Kratos21 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Kratos21 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Kratos21 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I stay motivated from 3 things
1.My Love Of My Life!
2.Fire Fighting
3.My Overall health i have a lot of bad family history; diabetes, heart problems, just bad stuff and i dont want tht i wanna live to be 150 YEARS YOUNG! lol well over 100 would be nice =P
1.My Love Of My Life!
2.Fire Fighting
3.My Overall health i have a lot of bad family history; diabetes, heart problems, just bad stuff and i dont want tht i wanna live to be 150 YEARS YOUNG! lol well over 100 would be nice =P
Visitor Comments
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