What mistakes did you make when you first started working out?
I did not incorporate healthy eating. I felt that since I was working out so hard, I didn't need to watch my diet as closely. I've come to realize that working out is not necessarily the hard part...it's monitoring what you eat once you leave the gym.I did not incorporate healthy eating. I felt that since I was working out so hard, I didn't need to watch my diet as closely. I've come to realize that working out is not necessarily the hard part.....more
- Updated Jun 21, 2008 4:15am
What is the one tip you would give somebody who is just getting started?
Be mindful of your form
- Updated Jun 21, 2008 4:15am
All MelPT520's BodyAnswers By Category
-
Click on any category row to view questions and KqoolMel's answers.
