Last Visit: Apr 13, 2009 8:27pm Last Forum Post:Never Last Photo Upload: Jun 28, 2008 11:31am Last Profile Update: Nov 18, 2008 1:31pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
MelPT520 has not entered a Fit Status.
Ask MelPT520 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Female
Age:
29
Location:
New York, United States
Occupation:
pediatric physical therapist - work with babies
Personal Website:
Gym:
NYSC
Gym Location:
When I Started:
Dec, 2006
How I Started:
I have always been into fitness - I was a gymnast for 13 years, but I immediately began putting on weight when I stopped. Finally, I just didn't like what was staring back at me when I looked in the mirror.
Why I Love It:
I love the way it makes me feel - it's such a great stress reliever - and I love when I see results.
How I Stay Motivated:
Results, results, results!
BB Accomplishments:
2009 Northern State Super Naturals - 1st place in the Novice Figure; 2nd place in Open Figure (medium height class)
What mistakes did you make when you first started working out?
I did not incorporate healthy eating. I felt that since I was working out so hard, I didn't need to watch my diet as closely. I've come to realize that working out is not necessarily the hard part...it's monitoring what you eat once you leave the gym.I did not incorporate healthy eating. I felt that since I was working out so hard, I didn't need to watch my diet as closely. I've come to realize that working out is not necessarily the hard part.....more
- Updated Jun 21, 2008 4:15am
What is the one tip you would give somebody who is just getting started?
Mel...I like it!
That is some photographer!! ;)
I hope you are cool with it, but I mentioned you in my blog and posted a pic...same one as your profile actually...
let me know...
www.element-fit.com
C ongrats again.
Fantastic photos, you are well on your way to success in competing for a INBF trophy. Keep up the good work, take care and I hope to hear from you sometime.
Hello there, just wanted to share this quote with you: "Obstacles are those frightful things you see when you take your eyes off your goal. " Henry Ford
how are your workout going? just got back in the gym after a month off doc orders for a seizure. Have been workout for 2 weeks and love the results and never thought it would feel so good to be sore the next day
