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Membership Info
Member Since: May 22, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 9,229
Forum Posts: 28
BodyBlog Entries: 0
Comments to Others: 167
Forum Rep (?) :

Activity
Last Visit: Apr 13, 2009 8:27pm
Last Forum Post: Never
Last Photo Upload: Jun 28, 2008 11:31am
Last Profile Update: Nov 18, 2008 1:31pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 70
Mutual Friends (?) : 276
Stalking (?) : 2
Inspiring (?) : 0

MelPT520

Overall Goal:  To get my pro card in the INBF

Fit Status:  MelPT520 has not entered a Fit Status.  Ask MelPT520 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
29
Location:
New York, United States
Occupation:
pediatric physical therapist - work with babies
Personal Website:
Gym:
NYSC
Gym Location:
When I Started:
Dec, 2006
How I Started:
I have always been into fitness - I was a gymnast for 13 years, but I immediately began putting on weight when I stopped. Finally, I just didn't like what was staring back at me when I looked in the mirror.
Why I Love It:
I love the way it makes me feel - it's such a great stress reliever - and I love when I see results.
How I Stay Motivated:
Results, results, results!
BB Accomplishments:
2009 Northern State Super Naturals - 1st place in the Novice Figure; 2nd place in Open Figure (medium height class)
Forum Signature:
Last Updated: Jul 20, 2008 8:26pm

What MelPT520 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Dec 5, 2006 Mar 21, 2009
2009 NSSN - first place in my novice group
This was taken right before I began training. I was 134 lbs. with way too much body fat. I wanted to get back to my gymnastic physique.  At my first competition in the INBF!!! The most amazing experience thanks to everyone at Team K and my posing coach!
Last Updated: Jul 27, 2008 6:06pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 20, 2008 8:28pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 25, 2008 11:29am

Goals:
Main Goal:
Compete
Goal (Overall):
To get my pro card in the INBF
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 9, 2008 6:21pm

Members That Inspire MelPT520:
MelPT520 does not have inspirational members yet.

BodyAnswers
MelPT520 has answered 21 of 67 total questions.
View all 21 of MelPT520's BodyAnswers »

What is the best age to start lifting weights?
12
- Updated Jun 21, 2008 4:15am

What mistakes did you make when you first started working out?
I did not incorporate healthy eating. I felt that since I was working out so hard, I didn't need to watch my diet as closely. I've come to realize that working out is not necessarily the hard part.....more
- Updated Jun 21, 2008 4:15am

What is the one tip you would give somebody who is just getting started?
Be mindful of your form
- Updated Jun 21, 2008 4:15am

View all 21 of MelPT520's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 9, 2008 6:21pm

Videos of MelPT520
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2008 6:21pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2008 6:21pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Jun 11, 2008
Reason: It was recommended to me - I'm always up for trying anything. Bonus: actually tastes good!
Last Updated: Nov 9, 2008 6:26pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 28 View All Posts
Posts Per Day: 0.07
Last Activity: Apr 13, 2009 8:23pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen
Healthy Foods:
  • egg whites
  • organic romaine lettuce
  • cooked or raw salmon
Cheat Foods:
  • Chocolate, cheese pizza
Workout Music:
  • hip hop
Last Updated: Sep 25, 2008 4:31am

Friends (278)









Last Updated: Nov 18, 2008 1:31pm

Visitor Comments (390)
[ Leave MelPT520 a Comment ]
ThomasG [ View Profile ]
May 3, 2009 2:34pm
Wow!!!! Congratulations on your competition. I am so jealous. How is everything going and when is your next competition?? You look incredible.
hdjedi1 [ View Profile ]
Apr 3, 2009 9:38am
Hey congratulations !!!!!!!!!!! You look fantastic hon!
zathomas [ View Profile ]
Mar 24, 2009 7:52am
Congrats on the competition! You look just fabulous!! Hope you are well
R_J_ [ View Profile ]
Mar 23, 2009 8:45pm
Did you win your class or is that overall?
MisterJC [ View Profile ]
Mar 23, 2009 8:11pm
Mel...I like it! That is some photographer!! ;) I hope you are cool with it, but I mentioned you in my blog and posted a pic...same one as your profile actually... let me know... www.element-fit.com C ongrats again.
Professor_Flex [ View Profile ]
Mar 23, 2009 8:00pm
Fantastic photos, you are well on your way to success in competing for a INBF trophy. Keep up the good work, take care and I hope to hear from you sometime.
jakespeptalk [ View Profile ]
Mar 23, 2009 7:58pm
Good luck in reaching all your goals. Jakepurdyfitness.com
Upload your profile picture! juanerojas [ View Profile ]
Mar 3, 2009 10:00am
Hello there, just wanted to share this quote with you: "Obstacles are those frightful things you see when you take your eyes off your goal. " Henry Ford
buffalof1 [ View Profile ]
Feb 2, 2009 7:12pm
Very nice photos...
sp34 [ View Profile ]
Jan 7, 2009 6:46am
Great progress!! Keep up the good work.
JT24 [ View Profile ]
Jan 5, 2009 5:41pm
your looking good!
STANDUP! [ View Profile ]
Jan 4, 2009 9:43pm
how's the competition training coming along?
My back pose ngatiporou23 [ View Profile ]
Dec 31, 2008 11:31pm
kia ora from New zealand. may 2009 bring you & your family many blessings and loads of happiness. Happy New year God bless & takecare Ciao from NZ
desim3 [ View Profile ]
Dec 30, 2008 11:46pm
hi there, may 2009 bring you lots of love, happiness and success! take care and have an awesome start to the new year! dhesigan
cardio in the hot georgia Sun Dennisgsu [ View Profile ]
Dec 30, 2008 10:06am
thats a smoking hot avi pic
JackHIT [ View Profile ]
Dec 24, 2008 9:42pm
Happy Holidays
Adonis milos75 [ View Profile ]
Dec 22, 2008 9:03am
Mel...Sending you a holiday kiss to wish you good cheer. Merry Kiss-mas! MUAH! Shai
blackhulk6 [ View Profile ]
Dec 7, 2008 1:18pm
thanx for keeping me as a friend. at least u didnt say no.
Upload your profile picture! northtosouth06 [ View Profile ]
Dec 5, 2008 1:27pm
keep up the good work, doing great
ben1993 [ View Profile ]
Nov 29, 2008 5:29am
how are your workout going? just got back in the gym after a month off doc orders for a seizure. Have been workout for 2 weeks and love the results and never thought it would feel so good to be sore the next day
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