Last Visit: Oct 17, 2008 2:13pm Last Forum Post:Never Last Photo Upload: May 10, 2008 12:33pm Last Profile Update: Jul 22, 2008 1:40pm Last Blog Post: Jun 6, 2008 1:49pm
Overall Goal: Loose body fat and rip up. Get my body back to where it use to be and even better
Fit Status:
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Ask KqoolDanni for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Danielle
Sex:
Female
Age:
29
Location:
Occupation:
Learning Center Director
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
I always worked out and trained for all different types of races such triathlons but when I started lifting weights and saw my body transform I became addicted
Why I Love It:
I love the way I feel after a rough workout and I love to watch my body change.Training is a way life for me.
How I Stay Motivated:
I stayed motivated by reaching my short term goals.
What is your favorite cardiovascular exercise? Why?
Running is my favorite but right now my trainers says I can not run because I loose the muscles in legs. Stair mill hate it but that thing makes you sweat!!! precor and treadmill on a incline
This week has been amazing! I had some amazing workouts and I feel great. My training Kqool from NY has been guiding me online and it has been great. I feel great and I see some great changes. I think it might be time for some midway pictures to me getting where I want to be at the end of...
Glad to hear you are doing well and having a fun down there! Got to get some progess pics up ;)...Things are going good...school is killin me but summer session is over in two weeks...can't wait...and training is going good!
Hi Danielle; You have a cool profile pic (and the others are awesome as well). Good luck in achieving the goals that you've set for yourself. Best regards, Scott
Thank you so much! Yes he has been kicking my butt and I have also been doing more on my own too! I love it! I read your blogs and really hope you keep positive and get where you want to be! :)
welcome to a new world of fitness. use a filtering system with what you are advised and appreciate all motivation, encouragement and advice. Set an example of discipline, challenges and achievement. -kqool
