Kpnitrl30
"I am a block of stone... I dedicate myself to chizzle and skulpt myself the way i want to Appear and feel.. No matter the Sweat, lack of motivation that comes my way i will Do myself this favor.. And make myself the Best i can Be.."
Progress Pictures
Jul 15, 2005
May 14, 2008
Body Stats and Charts
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Aug 19, 2009
Jan 6, 2010
Sep 11, 2009
Goal Has Expired
195.0 lb (88.6 kg)
195.0 lb (88.6 kg)
215.0 lb (97.7 kg)
20.0 lb (9.1 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 18, 2009
195.0 lb (88.6 kg)
10.0 lb (4.5 kg)
5.4 %
Oct 29, 2009
185.0 lb (84.1 kg)
-10.0 lb (-4.5 kg)
-5.1 %
Aug 19, 2009
195.0 lb (88.6 kg)
4.0 lb (1.8 kg)
2.1 %
Apr 24, 2008
191.0 lb (86.8 kg)
8.0 lb (3.6 kg)
4.4 %
Apr 4, 2008
183.0 lb (83.2 kg)
10.0 lb (4.5 kg)
5.8 %
Mar 7, 2008
173.0 lb (78.6 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 2, 2008
173.0 lb (78.6 kg)
-37.0 lb (-16.8 kg)
-17.6 %
Oct 4, 2007
210.0 lb (95.5 kg)
23.0 lb (10.5 kg)
12.3 %
Jun 6, 2007
187.0 lb (85.0 kg)
Show Full History (9 Entries)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 4, 2008
Jan 6, 2010
May 15, 2008
Goal Has Expired
9.8 %
6.0 %
7.8 %
Goal Achieved!
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Oct 29, 2009
6.0 %
-1.0 %
-14.3 %
Jul 23, 2009
7.0 %
-2.0 %
-22.2 %
Apr 30, 2009
9.0 %
3.0 %
50.0 %
May 27, 2008
6.0 %
-2.1 %
-25.9 %
Apr 24, 2008
8.1 %
-1.7 %
-17.3 %
Apr 4, 2008
9.8 %
-1.0 %
-9.3 %
Mar 7, 2008
10.8 %
0.0 %
0.0 %
Mar 2, 2008
10.8 %
-2.2 %
-16.9 %
Oct 4, 2007
13.0 %
Show Full History (9 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jun 6, 2007
44.0" (111.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
May 15, 2009
17.0" (43.2 cm)
0.3" (0.8 cm)
1.8 %
May 9, 2008
16.7" (42.4 cm)
0.7" (1.8 cm)
4.4 %
Apr 4, 2008
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Jun 6, 2007
16.0" (40.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Dec 8, 2008
5'9.0" (1.8 m)
0'1.0" (0.0 m)
1.5 %
Apr 24, 2008
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Apr 4, 2008
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Mar 7, 2008
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Mar 2, 2008
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Oct 4, 2007
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jun 6, 2007
5'8.0" (1.7 m)
Show Full History (7 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
May 15, 2009
335.0 lb (152.3 kg)
20.0 lb (9.1 kg)
6.3 %
Apr 4, 2008
315.0 lb (143.2 kg)
15.0 lb (6.8 kg)
5.0 %
Jun 6, 2007
300.0 lb (136.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
May 15, 2009
485.0 lb (220.5 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 4, 2008
485.0 lb (220.5 kg)
40.0 lb (18.2 kg)
9.0 %
Jun 6, 2007
445.0 lb (202.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
