WEBSITE is davevignasse.com !! Read why "Fitnessdiva22", "SUPERMAINE", "kellykel74", & "NICKYSHYS" hired me to custom design their nutrition and training programs. Kellykel74...just placed 2nd out of 30 girls at the Europa Supershow!

To Get ABS like **XNick EdgeX**

Got my pro card in the ABA/INBA on 09/05/09 winning the overall open class, Then went to California and just won the overall in The Team USA Open class. Time for INBA/ABA 2009 Natural Olympia in Gold Coast Australia to compete with Team USA.

Starting with SteveP78 on food plan. Hope to lose 5%BF in 2-3 months.

I want to always improve and not look back.

Pain is weakness leaving the body

I'll be on a beach in Brazil for the whole month of January, so the goal is to maintain my current fitness while enjoying the ocean. I've got resistance bands and body weight to build workouts around, plus beach and ocean for cardio. At least I'll

Honored to be named Bodybuilding.com's 2009 Male Writer of the Year! Thank you to the bb.com staff and all of Bodyspace. This coming Sunday, January 10. The 1st Annual Team World Physique Awards. World Physique honors those that have helped take WP

Hope everyone has a happy new year! Seeking Sponsorship.WWW.ELIJAHMAINE.COM 1 on 1 personal training www.davevignasse.com for training/diet/contest prep

ATTENTION: There is someone on here emailing people using my name and the link to my bodyspace to sell a fat loss product called Acai Fire. THIS IS NOT ME! IT'S A SCAM! I have NO connection to this person or this product!!

THANKS BODYBUILDING.COM for naming me the 2009 MILITARY BODYBUILDER OF THE YEAR!! To all those who support me I couldn't of did it without you!! THANK YOU...