To qualify for the 2010 Figure Olympia

Contest prep for 2010 begins Nov 28, 2010!!!!

Most beginnings are small, and appear trivial and insignificant, but in reality they are the most important things in life. - James Allen

To Get ABS like **XNick EdgeX**

wwatt

"I want to gain 10 pounds of muscle by summer so I can take my shirt off at the beach

I am focusing workout and diet consistency. That means at least 4 workout days a week. And getting back on my 6 meals a day plan....I need to get my rhythm back. DO WORK CREW!!!!

I want to gain muscle mass and add strength.

Just to stay healthy, continue getting ripped, and to keep the ladies happy.

!!!Big Thanks to everyone that voted for me!!!! My goal right now, is to continue to be an inspiration for many. http://www.bodybuilding.com/fun/2010-ironman-bodyspace-spokesmodel-winners.htm

I want to have a healthy life I want to have a great body I want to have a 1 digit BF% I want to gain lean muscles

My Goal: http://www.youtube.com/watch?v=r0MWfEK4IQM

teen nats.

Better, Faster, Stronger.