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Membership Info

Member Since: Dec 2, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 403

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : Kostas_Antypas 10

Activity

Last Visit: Nov 22, 2009 5:00pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 22, 2009 5:00pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 27

Stalking (?) : 21

Inspiring (?) : 0

Kostas_Antypas

Overall Goal: My goal is to gain body mass

Fit Status: Kostas_Antypas has not entered a Fit Status. Ask Kostas_Antypas for an update.

Motivation Level: 1/10

Nov 22, 2009 4:59 pm History

Personal Info And Background:

Real Name:	Kostas Antypas
Sex:	Male
Age:	19
Location:	Hamilton, Ontario, Canada
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Nov, 2008
How I Started:	I started working out with the idea of becoming healthier, and gain mass.
Why I Love It:	Makes me feel in control.
How I Stay Motivated:	I stay motivated by my friend Saiftee, who got me into the gym, and the idea of having a decent body.
BB Accomplishments:
Forum Signature:	k.y.p.a

What Kostas_Antypas Is Up To:

Nov 22, 2009

Kostas_Antypas updated Motivation Level from 3/10 to 1/10

- 4:59 pm - Comment

Sep 21, 2009

Kostas_Antypas updated Body Stats - Arms: 11.6 ins., Calves: 13.4 ins., Chest: 33.9 ins., Forearms: 8.9 ins., Hips: 36.6 ins., Neck: 13.8 ins., Shoulders: 42.1 ins., Thighs: 20.4 ins., Waist: 31 ins.

- 11:05 am - Comment

Jul 7, 2009

Kostas_Antypas updated Motivation Level from 8/10 to 3/10

- 10:07 am - Comment

See Last 17 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	31" (78.74 cm)
Weight:	137 lb (62.3 kg)	Thighs:	20.4" (51.82 cm)
Bodyfat:	10.0 %	Calves:	13.38" (33.99 cm)
Chest:	33.85" (85.98 cm)	Forearms:	8.85" (22.48 cm)
Arms:	11.6" (29.46 cm)	Shoulders:	42.1" (106.93 cm)
Hips:	36.6" (92.96 cm)	Neck:	13.77" (34.98 cm)
Last Updated: Sep 21, 2009 11:05am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	175 lb (79.5 kg)	Bicep Curl:	87 lb (39.5 kg)
Squat:	274 lb (124.5 kg)	Barbell Rows:	87 lb (39.5 kg)
Deadlift:	235 lb (106.8 kg)	Overhead Press:	67 lb (30.5 kg)
Last Updated: Sep 21, 2009 11:05am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	My goal is to gain body mass
Goal (Long):	In 2006, i joined the red cross on a mission to Renovate and refurbish school's for the blind in Chennai, India. And, without surprise, I got sick and lost 23 pounds over a period of 8 days. I have never been able to re-gain that weight, and neither have the doctors been able to figure out what was the cause. So i decided to push my body to its limits and see what i can achieve, no point in whining about not being able to gain weight. P.S. Any advice from the workout world (like specific supplements or routines that actually work) would be more than appreciated. Happy Workouts
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 21, 2009 11:05am

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Contest History:
No Contests
Last Updated: Sep 21, 2009 11:05am

Videos of Kostas_Antypas
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Last Updated: Sep 21, 2009 11:05am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 21, 2009 11:05am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	AllMax Nutrition QuickMass, 3.3 Lbs., Chocolate Started: Nov 18, 2008 Reason: Recommended by many as a good way to gain mass while in training.
	Ascenta NutraSea Original, 120 Softgels Started: Jan 11, 2009 Reason: Health wise
	Ultimate Nutrition Iso mass XTREME GAINER Started: Jan 11, 2009 Reason:
Last Updated: Sep 21, 2009 11:05am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Mar 20, 2009 11:46am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Abdominals [ exercises ] Triceps [ exercises ] View All 5 Bodyparts »
Hobbies:	Parkour

Friends (48)

M1T	-Alpha-Omega-	Aubrie
Christy1	zarah	Achiever01
#1 Hustla 313	Felix	jenijen

Show All Friends (48) »

Last Updated: Nov 22, 2009 5:00pm

Visitor Comments (3)
[ Leave Kostas_Antypas a Comment ]
	saiftee [ View Profile ] Jun 22, 2009 7:00pm motivation level 8/10 get back to the gym kid !!
	Kostas_Antypas [ View Profile ] Mar 10, 2009 11:22pm In Progress
	sassenr [ View Profile ] Dec 5, 2008 4:04pm hey bro hows it goin. what supplements you takin and hows ur diet

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