Member Since: Aug 12, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 523
Forum Posts: 13 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 23, 2006 11:53amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload: Never Last Profile Update: Oct 15, 2006 2:31amLast Blog Post : Sep 30, 2006 7:07am
Real Name: Mark
Sex: Male
Age: 32
Location: West Yorkshire England
Occupation: Car rental
Personal Website: http://in progress
Gym: Various
Gym Location: West Yorkshire
When I Started:
How I Started: Ive been lifting weights for years on and off started again june 06 going to stick with it this time !!!!
Why I Love It: The pain the pump and watching transformation also making some good friends
How I Stay Motivated: The mirror!
BB Accomplishments: losing body fat quickly now and making progress with the part of me that has been the hardest to grow....my biceps
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Lose body fat and gain muscle
Goal (Long):
Weight Goal:
Bodyfat Goal:
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Category: Training on Sep 30, 2006 7:07am
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body fortress dessicated liver
Started: Jul 01, 2006
Reason: extra iron , protein , and a real old timer supplement and those guys knew a bit about training
Started: Jul 01, 2006
Reason: just testing this one
EAS creatine monohydrate
Started: Jul 01, 2006
Reason: tried different creatine and this one really works well for me
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 23, 2006 11:53am
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