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To:
sharebare
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From:
KoreanFREEK
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Jan 1, 2010 8:01pm
happy new years too :):) I hope u have a great one!
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To:
doctorstacy
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From:
KoreanFREEK
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Dec 30, 2009 7:57pm
Thank you for your words of encouragement.. it really means alot. :) I wish you a very awesome new decade of 2010 and that all of ur goals will be reached :) keep in touch! - JIn
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To:
sharebare
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From:
KoreanFREEK
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Dec 28, 2009 12:32am
hey you! i just HAD to stop by and let you know that ur progress is INCREDIBLE so far! I kno it definitely took heLLa hard work, but daaam girl u are well on ur way! keep workin hard. i bet u get like a bajillion compliments everyday so ill just as well be one of em LoL! AJAA FIGHTING!!
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To:
alpha centauri
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From:
KoreanFREEK
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Dec 27, 2009 2:18am
its like a hunger-blocker, energy-producer, fat-burner and protein? sounds kinda too good to be true! LoL
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To:
alpha centauri
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From:
KoreanFREEK
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Dec 27, 2009 2:16am
HEYlooo :) I found this new product, though you might be interested! sounds enticing! might get it for my gf~
http://www.bodybuilding.com/store/click/click.html
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To:
alpha centauri
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From:
KoreanFREEK
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Dec 25, 2009 10:00am
LOL!! NoOOooOooOOoo!! those would just give you food coma which makes u MORE sleepyyy hahaha! But that's so sweet of u to cover the shift for him... i hope he feels very grateful and appreciate u. i know i definitely would :)
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To:
alpha centauri
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From:
KoreanFREEK
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Dec 25, 2009 9:45am
ur working??? boooo.. but at least u will get holiday pay riiiight? :)
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To:
viXXXen
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From:
KoreanFREEK
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Dec 24, 2009 1:55pm
Merry Christmas Noona :)
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To:
alpha centauri
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From:
KoreanFREEK
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Dec 24, 2009 12:22pm
Merrryyy Christmasss *big hugs!*
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To:
kapitaljin
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From:
KoreanFREEK
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Dec 24, 2009 12:22pm
Merry Christmas bro~!!
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To:
sharebare
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From:
KoreanFREEK
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Dec 24, 2009 12:22pm
Merry Christmas :)
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To:
llnr008
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From:
KoreanFREEK
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Dec 23, 2009 2:36pm
Anytime :) I understand how tough it is cus diet is THE hardest thing to do! But you are doing a great job trying to understand it. If you have any questions, please feel free to ask. I am not a professional, but I'm in the same boat as you, so we can figure it out together!
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To:
Kutchie
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From:
KoreanFREEK
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Dec 17, 2009 9:42pm
Hey bro forsure we havent talked in a bit. I hope ur doing good man. For me I'm about to hit up strength/mass phase in Jan. I kinda injured my wrist so I'm taking a week or so off.. How are u??
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To:
sharebare
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From:
KoreanFREEK
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Dec 14, 2009 1:11am
Thanks so much for those words of encouragement sharon.. I do really need that in the darkest of times, so I really appreciate it. u are an awesome friend, I thank God for encouraging and inspiring, awesome people like you in my life even tho we're only cyber-friends ;] But you're right, every downfall has a benefit.. So I'll bounce back soon :) Let me know if ur goin thru any hard times, I love encouraging ppl like you do too :) hope ur training is going great!!
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To:
alpha centauri
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From:
KoreanFREEK
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Dec 14, 2009 12:57am
Tehehehe! :) I hope u have a great weekend too!! and btw you have REALLY nice teeth! so pearly white and sharp! please dont bite me.. :(
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To:
sharebare
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From:
KoreanFREEK
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Dec 7, 2009 6:19pm
hm well then i think jus going by ur comfort is the best way then. use comfortable set/rep ranges and blast away! ur progress is really really good by the way.. lol ^^ keep up the great work!!!
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To:
mharrislove
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From:
KoreanFREEK
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Dec 6, 2009 1:41am
Thanks so much mharrislove for ur words of encouragement.. it means a lot brother. ill do my best to keep my head up, but it gets easier to do when i got great encouragers like you. thanks a mil
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To:
MisSabotage
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From:
KoreanFREEK
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Dec 5, 2009 12:25am
hey there! wow life sounds crazy for you! i hope u settle in well :) hows training??? im doing okay, taking maybe a week or 2 off from bb cus of my old sprained wrist bothering me... sucks.. :\
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To:
MisSabotage
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From:
KoreanFREEK
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Dec 4, 2009 1:42am
hey you! how was the move back home?
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To:
kapitaljin
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From:
KoreanFREEK
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Dec 3, 2009 10:55pm
yoyo haha i know right? we're busy on facebook lol. thats where im mostly on anyways.. but yeah today was rest, 2mrw is shoulders. how bout u?
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