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Cardio time! Just flexing
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Membership Info
Member Since: Dec 3, 2008
BodyBlog Started: Dec 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 61
  • Overall: 1,935
Forum Posts: 37
BodyBlog Entries: 20
Comments to Others: 249
Forum Rep (?) :

Activity
Last Visit: Today, 11:49am
Last Forum Post: Nov 7, 2009 9:28pm
Last Photo Upload: Oct 21, 2009 6:51pm
Last Profile Update: Yesterday, 1:04am
Last Blog Post: Nov 4, 2009 6:58pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 188
Stalking (?) : 25
Inspiring (?) : 3

KoreanFREEK

Overall Goal:  Tryna push my body's limits every step of the way. I wanna keep growing and achieve muscle maturity.

Fit Status:  My motivations down cus my injured wrist is getting worse. Starting to effect my forearm. Gotta check it out before it gets any worse..

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Jin Kim
Sex:
Male
Age:
21
Location:
San Jose, California, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
Started from football in high school. Stopped working out Senior year due to senioritis lol. Got fat, nearly obese. Didn't wanna look like crap for my girl especially. So I just got my ass to the gym, and the ball started rolling uncontrollably.
Why I Love It:
I just wanna be a freak. not a "buff" beach boy.. A FREAK of nature. When i walk past ppl anywhere I go, I want them to give me that wierd look like "o.O wtf"... And then right when I walk past em... I go.... RAAAHH!!!! And they run for their damn lives like a freaks about to eat them. Yeah.. That kind of freak.. lol! I believe that Holistic health starts with the physical health: Proper physical health leads to proper mental health, which leads to social and emotional health, which then leads to spiritual health. People may not understand or accept it, but they don't have to. I've learned that bodybuildings only for the strong willed and dedicated. Anyone short of that can go home.
How I Stay Motivated:
My girlfriend. I'm the animal and shes my tamer. Magazines. As soon as I saw gains, the ball began rolling and rolling. And I'm never satisfied. Never will be so I keep pushing.
BB Accomplishments:
Every day. Every meal. Every set. Every rep. Every drop of sweat. Every pump of blood. Every rip of a muscle fiber. I accomplish more than I've ever had. I ain't in it for the fame or glory. I'm in it for me.
Forum Signature:
My Life: Jesus Christ, School, and Bodybuilding. Dedication and Obsession for ALL.
Last Updated: Oct 27, 2009 6:15pm

What KoreanFREEK Is Up To:
  • Nov 4, 2009
  • KoreanFREEK created a new blog entry, "Disaster..." - 6:58 pm - Comment
  • Nov 2, 2009
  • KoreanFREEK updated Fit Status "My motivations down cus my injured wrist is getting worse. Starting to effect my forearm. Gotta check it out before it gets any worse.. " - 4:15 pm - Comment
  • KoreanFREEK updated Motivation Level from 10/10 to 5/10 and said: "My injured wrist is getting worse.. now its starting to effect my forearm.." - 4:14 pm - Comment
  • Oct 22, 2009
  • KoreanFREEK updated Fit Status "Trying to see which workouts are best as I go along the way. Making programs as well as researching and copying programs from my fav mags :)" - 7:17 pm - Comment
  • Oct 21, 2009
  • KoreanFREEK uploaded a new Photo Gallery Picture - 6:51 pm - Comment
  • KoreanFREEK is inspired by kapitaljin. Reason: "A man who see's his goals, knows where he wants to go, n goes after it. No what if's, buts, or excuses. Just pure passion n dedication. He j... " - 12:51 am - Comment
See Last 37 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 25, 2005 Oct 13, 2009
Fatty...
Wow.. That's me gargling down some fanta like its h2o. Look at my fatass. Looking at this gives me cringes and motivates me to work harder away from this body..
hmmm.. besides a tan I want more thikness n definition lolol. oh and did I mention bigger calves???
Last Updated: Oct 13, 2009 5:05pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 12, 2009 12:08am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Tryna push my body's limits every step of the way. I wanna keep growing and achieve muscle maturity.
Goal (Long):
When I was younger in middle school and high school I was considered pretty fat, even obese in middle school. I was teased a lot, was called many names: fatass, fatty, chubby, pork chops (LOL), titties, etcetcetc.. and I guess it scarred me as it does with many other people. Now, as I'm aiming to be a lifelong bodybuilder, when I see people from my past, I want to let them know that I'm a changed man cus you can tell a lot about a person with his physical appearance. I don't want to be crazy ripped with 20 pack abs or nothing like that. My goal is to be huge and bulky like trey brewer when he's on season, not off, if you know what I mean lol.. Not only do I want the size, but I want a great amount of strength as well as speed and endurance and that's what I hope to achieve as well thru MMA/Jiu-Jitsu. Thru bodybuilding I wish to gain a lot of people's respect. I want to be a role model for kids and adults, to keep healthy and strong. I want to look real good for my girl so other guys don't think they can just be jockin on her. I want to intimidate fake wannabe fob gangsters who think they can walk all over people like me and own America (personal hatred). I don't think I would ever be in any competition however, since I don't use any steroids whatsoever. I keep it all natural as everyone else should! But in the end I want to look good, which will make me feel good, which will make me perform good throughout life. I want to feel like I'm on top of at least one thing in life, first would be loving God and second would be bodybuilding. I'm striving to get the perfect body I want in 2 years of hard work. Overall, this is what I love doing, my passion, and I will continue to do it thruout my whole life, til God takes me to my real home!
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
10%
Upcoming Contest:
MMA/Jiu-Jitsu
Last Updated: Oct 28, 2009 10:37pm

Members That Inspire KoreanFREEK:
kapitaljin [ BodySpace ]
A man who see's his goals, knows where he wants to go, n goes after it. No what if's, buts, or excuses. Just pure passion n dedication. He just can't wait to step into that gym again! Keep it up bro, dont ever let that fire die out man. By this rate you'll become a huge success in what u do, n that inspires me to train hard as well! Plus he's my korean brotha haha!
sharebare [ BodySpace ]
Her progress is simply amazing. Plus her motivation, dedication, n discipline is up the roof! Living in UC is hard enough to stay on top of things, but she's even kicking off her smoking habits which is even crazier! She's all about positive psychology and that's what inspires me the most. Lookin real good girl, n makin us korean peeps look good as well :) keep it up!!!
View all 2 members who inspire KoreanFREEK »

BodyAnswers
KoreanFREEK has answered 59 of 67 total questions.
View all 59 of KoreanFREEK's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
The gym is the only place to get me motivated and excited to work my ass off. I really cant stay motivated if I'm working out at home. I don't know why, but probably because of the environment and peo...more
- Updated Jan 17, 2009 10:11pm

What should look for in a gym? What should you avoid?
The environment, cleanliness, size, and amount of equipment! ANything that gets you motivated and say Hm, I can definitely make a change here..
Things you should avoid? Hmm... I guess the opposite of...more
- Updated Jan 17, 2009 10:11pm

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I use a workout log. List every workout with reps and how much weight i use, how much i increase in weight, etc. It really helps me keep track of the weight I'm using. So many different exercises I lo...more
- Updated Jan 17, 2009 10:02pm

View all 59 of KoreanFREEK's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 28, 2009 10:37pm

Videos of KoreanFREEK
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2009 10:15pm

Favorite Bodybuilding And Fitness Videos
Bodybuilding - A lifestyle
Bodybuilding - A lifestyle
Play this video Played: 48
Why I like this video: love it... this is what bodybuildings all about ya heard?!
HARDCORE BODYBUILDING MOTIVATION
HARDCORE BODYBUILDING MOTIVATION
Play this video Played: 67
Why I like this video: CRAZY MOTIVATION!
BODYBUILDING is OUR LIFE
BODYBUILDING is OUR LIFE
Play this video Played: 118
Why I like this video: Makes u proud to be a bodybuilder :)
Play this video Animal way of life Played: 30
Play this video Another tribute to Frank Mcgrath Played: 42
Play this video Yet another Frank Mcgrath Tribute Played: 65
Last Updated: Oct 22, 2009 10:15pm

Latest BodyBlog Entry (20 Posts Total)
Category: Training on Nov 4, 2009 6:58pm

This seriously sucks...

So earlier this year, I kinda sprained my left wrist handling weights wrongly, kinda twisted it in a wrong angle and i felt a sharp pain... Hoping that it would go away (like previous injuries) I let it go and just continued on my journey in bb.. However the pain...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Apr 01, 2008
Reason: Love this protein. Better than GNC's 100% Whey!
Gaspari Nutrition SuperPump250, 800 Grams, Lemon Burst
Started: Jan 03, 2009
Reason: Wanted to try a new NO product. Crazy pumps!
NOW Dextrose Powder, 2 Lbs.
Started: Jan 14, 2009
Reason: I was considering waxy maize starch, but decided to go with dextrose, more cheaper! Anyways,...
Last Updated: Oct 22, 2009 10:15pm

Supplement Reviews
MuscleTech NaNO Vapor, 3 Lbs., Fruit Punch
Review:  This NO product is pretty good. I wouldn't say as good as NO XPLODE, but it does its job in...
Overall Rating:  8/10
Taste Rating:  N/A
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  By far, the best NO product I've tried so far. I still have yet to try SUPERPUMPED250, however...
Overall Rating:  9/10
Taste Rating:  N/A
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Review:  This is actually a pretty good casien protein supp. I've tried GNC's PM Protein which tasted...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 22, 2009 10:15pm

Forum Activity:
User Title: Registered User
Number Of Posts: 37 View All Posts
Posts Per Day: 0.11
Last Activity: Nov 7, 2009 9:28pm
Recent Threads:


Workout Program:
My Current Workout program: Mass-Attack

Day 1: Arms
Close-grip Benchpress: 12, 6, 6(forced), 8
Overhead Dumb. Ext.: 8, 8(forced), 10
WEighted Dip: 8, 8(forced), 10
1-Arm Reverse-Grip Pulldown: 10, 10, 12
Barbell Curl: 12, 6, 6(forced), 8, 8
Incline Alt. Dumb. Curl: 8, 8(forced), 10
Barbell...
Last Updated: Oct 22, 2009 10:15pm

Favorites
Bodyparts:
Hobbies:
  • Watching UFC
  • Singing and Playing Guitar
  • Spending time with my girlfriend
Magazines:
  • Muscle & Fitness
  • Flex
  • Muscular Development
Healthy Foods:
  • Lean Steak with fats stripped off
  • Egg Whites
  • Broccoli
Cheat Foods:
  • Big Mac
  • Ice Cream
  • Pho Hoa
Workout Music:
  • Stemm - Face the Pain (UFC Theme song)
  • Shinedown - Devour
  • Disturbed
Supplements:
  • Product Not Found  This is by far the best N.O. supp on the market! Gets me super pumped, focused, and gives me...
  • BSN CellMass, 50 Servings, Fruit Punch  Best recovery/creatine supp in my opinion. I haven't tried much recovery supps but I love bsn!
Last Updated: Oct 22, 2009 10:15pm

Friends (213)









Last Updated: Yesterday, 1:04am

Visitor Comments (268)
[ Leave KoreanFREEK a Comment ]
alpha centauri [ View Profile ]
Yesterday, 9:48am
RAAAWWWRRR!!!!! *tackles you* :D Hope you have a great week! peace out ninja! :)
Back/Side- 210 lbs JayEffIron [ View Profile ]
Nov 7, 2009 8:55pm
i lift at club one in santa clara (not santana row)- its quiet there. i tried 24hr but hated pretty much everyone i went too- wannabe meatheads and teenagers practically killing themselves tryin to lift big and posing in the mirrors all the time. nah i went to de anza years ago
alpha centauri [ View Profile ]
Nov 7, 2009 8:50pm
lol, I dunno? I put stuff on and delete stuff too. :o Yousa welcomes for the ratings. :) I put some of your pics in my favorites. Not stalking just favs. :p Hope your studying is going well. :D *hugs you* ^___^
Back/Side- 210 lbs JayEffIron [ View Profile ]
Nov 7, 2009 11:18am
for sure man. where do you lift at? seems like we have similar goals; i don't care about being ripped- i want to be thick and bulky (though i still have a long way to go). what good is size without strength? hope that wrist gets better
alpha centauri [ View Profile ]
Nov 5, 2009 10:23am
*hugs* ^_^
kapitaljin [ View Profile ]
Nov 4, 2009 11:00pm
yo yo, What up bro! What did you hit today?
kapitaljin [ View Profile ]
Nov 2, 2009 10:29pm
What happened to your wrist bro!!!!
Britishlady [ View Profile ]
Nov 2, 2009 10:35am
Thank you for the comment on my blog! You really encouraged me, and I appreciate it :) I'm not giving up...I'm going to work harder to achieve my goals. You were so right when you said my cup is half full!
kapitaljin [ View Profile ]
Oct 31, 2009 9:11pm
First of all, I told my mom it WASN'T steroids!haha, and let her smell the thing and it smells a little lemony... And plus there are no needles but my mom said keep it hidden because my dad might flip 2 nuts. Rest day tomorrow, unfortunately. I posted the link on the KOREAN RAGE page too so hopefuly I can get more people interested in my log.
kapitaljin [ View Profile ]
Oct 31, 2009 4:11pm
Thanks for leaving a reply to my post dude. I just updated it. This thing looks pretty cool how it has a syringe and everything but yeah you use it to measure 4ml and then squirt it into your mouth. My mom was like "YAH MOH HAE!"
kapitaljin [ View Profile ]
Oct 29, 2009 10:08pm
oh yeah, I was able to hit the SLDL at 225's. I dont know if thats a good thing or a bad thing but either way, it's definitely a staple in my workouts for legs now. My squats jacked up. I am going for 315's next week.
kapitaljin [ View Profile ]
Oct 29, 2009 10:04pm
Either way, my first time doing them and they hit my hammy's hard bro... it feels friggin amazing right now!
kapitaljin [ View Profile ]
Oct 29, 2009 8:19pm
I'm hitting delts, and traps tomorrow bro. Check out my blog. I dont know if I did stiffed legs today or romanian deadlifts. What is the difference?
kapitaljin [ View Profile ]
Oct 29, 2009 4:37pm
What did you hit today bro? I am going to be blogging soon... my leg workouts were amazzzzziiinggggg
alpha centauri [ View Profile ]
Oct 29, 2009 12:47am
:) np. you totally earned them. :)
alpha centauri [ View Profile ]
Oct 29, 2009 12:18am
Lolz~! Sir yes sir. :) *hugs ya* ^__^
alpha centauri [ View Profile ]
Oct 28, 2009 11:58pm
^_^ Work and typing out my chem lab. lol. I live vicariously thru everyone else. ;)
alpha centauri [ View Profile ]
Oct 28, 2009 11:47pm
What is up my brother from another mother! ^_^ Hope you have a great weekend. ^_^
kapitaljin [ View Profile ]
Oct 28, 2009 7:42pm
Yeah man, I got myself a thinner elbow support strap so I am going to test it out rather than that sleeve thing. I might stop using gloves too to maximize my grip strength and use the lifting straps as much as possible. I started using gloves because of the callous. LEgs tomorrow!!
kapitaljin [ View Profile ]
Oct 28, 2009 4:13pm
definitely dude! Awesome, what were your routines today (dont need details). And I got a question... How do you like that ipod arm strap? I have a elbow support I've been using for chest and back workouts since my left elbow was hurting last time. I feel like my biceps and triceps arent getting hit.
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