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Cardio time! Just flexing
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Membership Info
Member Since: Dec 3, 2008
BodyBlog Started: Dec 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 37
  • Overall: 2,077
Forum Posts: 41
BodyBlog Entries: 20
Comments to Others: 264
Forum Rep (?) :

Activity
Last Visit: Today, 2:16am
Last Forum Post: Today, 2:05am
Last Photo Upload: Oct 21, 2009 6:51pm
Last Profile Update: Yesterday, 10:02pm
Last Blog Post: Nov 4, 2009 6:58pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 198
Stalking (?) : 34
Inspiring (?) : 3

KoreanFREEK

Overall Goal:  Tryna push my body's limits every step of the way. I wanna keep growing and achieve muscle maturity.

Fit Status:  Getting my motivation back up! Taking care of my wrist and bought new straps/wraps!! STOKED!!!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Jin Kim
Sex:
Male
Age:
21
Location:
San Jose, California, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
Started from football in high school. Stopped working out Senior year due to senioritis lol. Got fat, nearly obese. Didn't wanna look like crap for my girl especially. So I just got my ass to the gym, and the ball started rolling uncontrollably.
Why I Love It:
I just wanna be a freak. not a "buff" beach boy.. A FREAK of nature. When i walk past ppl anywhere I go, I want them to give me that wierd look like "o.O wtf"... And then right when I walk past em... I go.... RAAAHH!!!! And they run for their damn lives like a freaks about to eat them. Yeah.. That kind of freak.. lol! I believe that Holistic health starts with the physical health: Proper physical health leads to proper mental health, which leads to social and emotional health, which then leads to spiritual health. People may not understand or accept it, but they don't have to. I've learned that bodybuildings only for the strong willed and dedicated. Anyone short of that can go home.
How I Stay Motivated:
My girlfriend. I'm the animal and shes my tamer. Magazines. As soon as I saw gains, the ball began rolling and rolling. And I'm never satisfied. Never will be so I keep pushing.
BB Accomplishments:
Every day. Every meal. Every set. Every rep. Every drop of sweat. Every pump of blood. Every rip of a muscle fiber. I accomplish more than I've ever had. I ain't in it for the fame or glory. I'm in it for me.
Forum Signature:
My Life: Jesus Christ, School, and Bodybuilding. Dedication and Obsession for ALL.
Last Updated: Oct 27, 2009 6:15pm

What KoreanFREEK Is Up To:
Nov 12, 2009
KoreanFREEK updated Motivation Level from 5/10 to 8/10
KoreanFREEK updated Fit Status "Getting my motivation back up! Taking care of my wrist and bought new straps/wraps!! STOKED!!!"
Nov 4, 2009
KoreanFREEK created a new blog entry, "Disaster..."
See Last 39 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 25, 2005 Oct 13, 2009
Fatty...
Wow.. That's me gargling down some fanta like its h2o. Look at my fatass. Looking at this gives me cringes and motivates me to work harder away from this body..
hmmm.. besides a tan I want more thikness n definition lolol. oh and did I mention bigger calves???
Last Updated: Oct 13, 2009 5:05pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 12, 2009 12:08am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Tryna push my body's limits every step of the way. I wanna keep growing and achieve muscle maturity.
Goal (Long):
When I was younger in middle school and high school I was considered pretty fat, even obese in middle school. I was teased a lot, was called many names: fatass, fatty, chubby, pork chops (LOL), titties, etcetcetc.. and I guess it scarred me as it does with many other people. Now, as I'm aiming to be a lifelong bodybuilder, when I see people from my past, I want to let them know that I'm a changed man cus you can tell a lot about a person with his physical appearance. I don't want to be crazy ripped with 20 pack abs or nothing like that. My goal is to be huge and bulky like trey brewer when he's on season, not off, if you know what I mean lol.. Not only do I want the size, but I want a great amount of strength as well as speed and endurance and that's what I hope to achieve as well thru MMA/Jiu-Jitsu. Thru bodybuilding I wish to gain a lot of people's respect. I want to be a role model for kids and adults, to keep healthy and strong. I want to look real good for my girl so other guys don't think they can just be jockin on her. I want to intimidate fake wannabe fob gangsters who think they can walk all over people like me and own America (personal hatred). I don't think I would ever be in any competition however, since I don't use any steroids whatsoever. I keep it all natural as everyone else should! But in the end I want to look good, which will make me feel good, which will make me perform good throughout life. I want to feel like I'm on top of at least one thing in life, first would be loving God and second would be bodybuilding. I'm striving to get the perfect body I want in 2 years of hard work. Overall, this is what I love doing, my passion, and I will continue to do it thruout my whole life, til God takes me to my real home!
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
10%
Upcoming Contest:
MMA/Jiu-Jitsu
Last Updated: Oct 28, 2009 10:37pm

Members That Inspire KoreanFREEK:
kapitaljin [ BodySpace ]
A man who see's his goals, knows where he wants to go, n goes after it. No what if's, buts, or excuses. Just pure passion n dedication. He just can't wait to step into that gym again! Keep it up bro, dont ever let that fire die out man. By this rate you'll become a huge success in what u do, n that inspires me to train hard as well! Plus he's my korean brotha haha!
sharebare [ BodySpace ]
Her progress is simply amazing. Plus her motivation, dedication, n discipline is up the roof! Living in UC is hard enough to stay on top of things, but she's even kicking off her smoking habits which is even crazier! She's all about positive psychology and that's what inspires me the most. Lookin real good girl, n makin us korean peeps look good as well :) keep it up!!!
View all 2 members who inspire KoreanFREEK »

BodyAnswers
KoreanFREEK has answered 59 of 67 total questions.
View all 59 of KoreanFREEK's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
The gym is the only place to get me motivated and excited to work my ass off. I really cant stay motivated if I'm working out at home. I don't know why, but probably because of the environment and peo...more
- Updated Jan 17, 2009 10:11pm

What should look for in a gym? What should you avoid?
The environment, cleanliness, size, and amount of equipment! ANything that gets you motivated and say Hm, I can definitely make a change here..
Things you should avoid? Hmm... I guess the opposite of...more
- Updated Jan 17, 2009 10:11pm

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I use a workout log. List every workout with reps and how much weight i use, how much i increase in weight, etc. It really helps me keep track of the weight I'm using. So many different exercises I lo...more
- Updated Jan 17, 2009 10:02pm

View all 59 of KoreanFREEK's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 28, 2009 10:37pm

Videos of KoreanFREEK
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2009 10:15pm

Favorite Bodybuilding And Fitness Videos
Bodybuilding - A lifestyle
Bodybuilding - A lifestyle
Play this video Played: 50
Why I like this video: love it... this is what bodybuildings all about ya heard?!
HARDCORE BODYBUILDING MOTIVATION
HARDCORE BODYBUILDING MOTIVATION
Play this video Played: 72
Why I like this video: CRAZY MOTIVATION!
BODYBUILDING is OUR LIFE
BODYBUILDING is OUR LIFE
Play this video Played: 120
Why I like this video: Makes u proud to be a bodybuilder :)
Play this video Animal way of life Played: 33
Play this video Another tribute to Frank Mcgrath Played: 45
Play this video Yet another Frank Mcgrath Tribute Played: 66
Last Updated: Oct 22, 2009 10:15pm

Latest BodyBlog Entry (20 Posts Total)
Category: Training on Nov 4, 2009 6:58pm

This seriously sucks...

So earlier this year, I kinda sprained my left wrist handling weights wrongly, kinda twisted it in a wrong angle and i felt a sharp pain... Hoping that it would go away (like previous injuries) I let it go and just continued on my journey in bb.. However the pain...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Apr 01, 2008
Reason: Love this protein. Better than GNC's 100% Whey!
Gaspari Nutrition SuperPump250, 800 Grams, Lemon Burst
Started: Jan 03, 2009
Reason: Wanted to try a new NO product. Crazy pumps!
NOW Dextrose Powder, 2 Lbs.
Started: Jan 14, 2009
Reason: I was considering waxy maize starch, but decided to go with dextrose, more cheaper! Anyways,...
Last Updated: Oct 22, 2009 10:15pm

Supplement Reviews
MuscleTech NaNO Vapor, 3 Lbs., Fruit Punch
Review:  This NO product is pretty good. I wouldn't say as good as NO XPLODE, but it does its job in...
Overall Rating:  8/10
Taste Rating:  N/A
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  By far, the best NO product I've tried so far. I still have yet to try SUPERPUMPED250, however...
Overall Rating:  9/10
Taste Rating:  N/A
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Review:  This is actually a pretty good casien protein supp. I've tried GNC's PM Protein which tasted...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 22, 2009 10:15pm

Forum Activity:
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.11
Last Activity: Today, 2:05am
Recent Threads:


Workout Program:
My Current Workout program: Mass-Attack

Day 1: Arms
Close-grip Benchpress: 12, 6, 6(forced), 8
Overhead Dumb. Ext.: 8, 8(forced), 10
WEighted Dip: 8, 8(forced), 10
1-Arm Reverse-Grip Pulldown: 10, 10, 12
Barbell Curl: 12, 6, 6(forced), 8, 8
Incline Alt. Dumb. Curl: 8, 8(forced), 10
Barbell...
Last Updated: Oct 22, 2009 10:15pm

Favorites
Bodyparts:
Hobbies:
  • Watching UFC
  • Singing and Playing Guitar
  • Spending time with my girlfriend
Magazines:
  • Muscle & Fitness
  • Flex
  • Muscular Development
Healthy Foods:
  • Lean Steak with fats stripped off
  • Egg Whites
  • Broccoli
Cheat Foods:
  • Big Mac
  • Ice Cream
  • Pho Hoa
Workout Music:
  • Stemm - Face the Pain (UFC Theme song)
  • Shinedown - Devour
  • Disturbed
Supplements:
  • Product Not Found  This is by far the best N.O. supp on the market! Gets me super pumped, focused, and gives me...
  • BSN CellMass, 50 Servings, Fruit Punch  Best recovery/creatine supp in my opinion. I haven't tried much recovery supps but I love bsn!
Last Updated: Oct 22, 2009 10:15pm

Friends (232)









Last Updated: Yesterday, 10:02pm

Visitor Comments (291)
[ Leave KoreanFREEK a Comment ]
sharebare [ View Profile ]
Yesterday, 10:39am
How are you? I miss your kind words of encouragement. Wishing you a great rest of weekend and good things only!! =)
maunaloa [ View Profile ]
Nov 27, 2009 5:56am
Hey ninja. LOL at the pic comment you left me. :) Hope you had a wonderful Thanksgiving. :)
kapitaljin [ View Profile ]
Nov 26, 2009 12:17am
Happy Turkey Day Bro!
kapitaljin [ View Profile ]
Nov 18, 2009 3:20pm
Yeah bro, his chest yesterday and back today. I need to rest my assssss... definitely not getting enough of it.
i have a muffin. we don't go out in public. -_- alpha centauri [ View Profile ]
Nov 17, 2009 6:41pm
*dances around* :D :D :D :D *dances around some more* You da best. :D <3 <---sendin ya some ninja wub. :)
kapitaljin [ View Profile ]
Nov 17, 2009 5:27pm
sorry bro, wasn't up late last night. Give me a text next time. How was your training today? You hit chest today?
kapitaljin [ View Profile ]
Nov 16, 2009 9:55pm
dude, you got aim or msn? msg me your contact or fb msg me.
kapitaljin [ View Profile ]
Nov 16, 2009 9:54pm
omg dude... i got some serious venting to do about my partner. I think I need to either go alone or find another partner or something. Regardless, my leg workout was high volume but I didnt hit my goals today.
kapitaljin [ View Profile ]
Nov 16, 2009 5:05pm
yo yo! How are your workouts coming a long bro? Esp with the new straps and everything. I just had the worst leg day today.
i have a muffin. we don't go out in public. -_- alpha centauri [ View Profile ]
Nov 16, 2009 10:52am
*hugs you again* ^_^ sends you lots of big hearts. :D
One foot in the grave, the other in the gym mharrislove [ View Profile ]
Nov 15, 2009 7:32pm
Hey, I hope your wrist is on the mend. Good luck with the wraps (mine are invaluable) and keep pushin' that weight!
faris and me after playtime MisSabotage [ View Profile ]
Nov 14, 2009 1:38am
kinda lame today. for some reason i slept ALL DAY ugh. and i have a terrible headache. but im gonna hit the gym in the morning. :)
faris and me after playtime MisSabotage [ View Profile ]
Nov 12, 2009 3:13pm
i wanna take a kickboxing class after i get m knee fixed. it's hard to do cardio when the repetition of leg movement kills my knee :( wahhhh right now ive just been doing lots of ab work and arms and shoulders. the gym in my apt here suckkksss. there are two treadmills, two ellipticals, one cable machine and a dumbbells..... so i just stick with dumbbells and the cable. i hate ellipticals.. so useless. at least there's a bench.. cant wait to get home!
faris and me after playtime MisSabotage [ View Profile ]
Nov 12, 2009 2:05am
yepp i was at state for a semester then i was gonna start at aau in spring but.... no mores :( oh well haha. i wanna get associates degree to be a paramedic. theres a 2year program at the community college by my house. so then i can study other stuff while making some money :) im feelin good about the move tho. im gonna miss the city but nothing beats home :)
faris and me after playtime MisSabotage [ View Profile ]
Nov 12, 2009 1:51am
annd omg. you have no idea... the past week i cannot shut up about working out. it's all my brother ever talks about and now i see why. feels so effing good... today after i finished my workout i was about to leave and i checkd my calves in the mirror and DAYUUMMNN i missed those babies.got a long way to go tho! i think im freaking my bf out cause he's the one that told me to check out bb and now im way into it and hes like "youre always reading bb..." HAHAHA and i AM......
faris and me after playtime MisSabotage [ View Profile ]
Nov 12, 2009 1:50am
moving back home. sf is expensive and va is FREE LOLS. hahahahahahaha. so..... yahkno. the economy is harshh man. and cali has the worst ever. seriously. arnold should def have stuck with body building and NOT tried to rule hollywood. LOL.
faris and me after playtime MisSabotage [ View Profile ]
Nov 12, 2009 1:38am
sweeet thats ridiculous. small world :) i'm in sf right now but im moving back to va next tuesday :) no worries on the lateness LOL i was just kidding i wasnt reallyyyyy mad.... maybe.. a lil. hahahahah i was talking to my boy like I DUNNO WHYYYY THEY WONT APPROVE ME.... haha im just impatient. and im wayy too excited about bb. it keeps me pumped. i cant even think about other stuff i just wanna hit the gym AHHHHHH
Random shot. viXXXen [ View Profile ]
Nov 10, 2009 7:40pm
Sounds good! Yeah, just go consistently and you'll get the results that you want. As for me, I haven't worked out for 2 days for inmentionable, valid reasons. I can't wait to get back on track. I've been pretty much tied up with financial obligations but after that I will get back at u with the weights. =)
Random shot. viXXXen [ View Profile ]
Nov 10, 2009 4:25pm
How many times do you have to go in? What do you think, so far?
Random shot. viXXXen [ View Profile ]
Nov 10, 2009 3:12am
You know what? Acupuncture might help. Let me know how it goes... Okay?
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