Discounts & Deals - Sign Up!
real name
Chas Ely
age
gender
Male
location
Crestwood, KY, US
gym
Oldham County Family YMCA
occupation
Overall Goal
///
Transform My Body
Get shredded for Summer.
goal physique
Bodybuilder
Progress & Goals
BEFORE
May 9, 2012
CURRENT
130.5 Lbs.
LEAN BODY MASS
19.5 Lbs.
BODY FAT
CURRENT WEIGHT
150
Lbs.
Mar 17, 2013
CURRENT BODY FAT
13
%
Mar 17, 2013
PROGRESS HISTORY
Lbs.
2012-04-19,2012-05-09,2012-06-13,2012-10-04,2012-10-05,2012-10-06,2012-10-14,2012-11-18,2012-11-19,2013-03-17
120,128,135,145,145,145,145,150,147,150
Jun 07, 2015
208.4 Lbs.
%
2012-05-09,2012-10-05,2012-10-06,2012-10-14,2012-11-19,2013-03-17
10,12,13,13,10,13
Jun 07, 2015
6 %
Lbs.
2012-04-19,2012-05-09,2012-06-13,2012-10-04,2012-10-05,2012-10-06,2012-10-14,2012-11-18,2012-11-19,2013-03-17
108,115.2,121.5,130.5,127.6,126.2,126.2,130.5,132.3,130.5
Programs
My Workout Philosophy View My Full Workout Program
Korbanot has not added any program information.
My Nutrition Program View My Full Nutrition Program
Korbanot has not added any program information.
My Supplement Program View My Full Supplement Program
Korbanot has not added any program information.
My Motivation Program View My Full Motivation Program
Korbanot has not added any program information.
Korbanot updated his weight from 147 Lbs. to 150 Lbs., a 3 Lb. gain in 118 days.
Mar 17, 2013 | Like
Reason: He's the ****ing best there ever was. He had more than just the ideal, aesthetic, Greek God physique. He taught me how to truly live life; to take risks, to get out there, to have fun. To **** what everyone else thinks and do what makes me happy. It's easy to hate, but just remember this: All men die, but not all men truly live. Thanks for inspiring a generation. RIP brah.
Visitor Comments
Korbanot has no comments on his page.
Korbanot updated his body fat from 10% to 13%, a gain of 3% in 118 days.