Member Since: May 25, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 340
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 8 Forum Rep (? ) :
Last Visit: Dec 27, 2009 2:46pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 21, 2009 12:56amLast Blog Post : Dec 8, 2008 1:38pm
KoolJ82
Overall Goal: KoolJ82 has not set an Overall Goal
Fit Status:
KoolJ82 has not entered a Fit Status.
Ask KoolJ82 for an update.
Real Name:
Sex: Male
Age:
Location: South Carolina, United States
Occupation: Research and Development
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2009
How I Started: I always liked working out but I never could get consistent with the diet and exercise regime. One of those aspects is working on my body.
Why I Love It: I love working out because a healthy mind goes along with a healthy body. Having a nice body conveys a lot of positive attributes. Working out is a means to the end.
How I Stay Motivated: I stay motivated because I want to transform the body I see in the mirror to my full potential. I want to be comfortable in my own skin and I feel that it wont be accomplished until I get to my potential.
BB Accomplishments: One day
Forum Signature: I WILL PERSIST UNTIL I SUCCEED!
Jun 5, 2009
Nov 15, 2009
This picture was taken when I was first starting out. I was 232 pounds with too much bodyfat. I felt terrible and decided to make a change.
Me at 204 lbs
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
405 bench press
Played: 108 Description: Benching 405 lb
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jun 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 22, 2009 8:51pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave KoolJ82 a Comment
Essence08 [ View Profile ] Nov 15, 2009 12:49pm
Thanks I hope so lol;)
Essence08 [ View Profile ] Nov 15, 2009 12:40pm
great progress!!! keep up the great work!!:)
maunaloa [ View Profile ] Jul 2, 2009 6:06am
Nic avi!
JustMinxy [ View Profile ] Jun 26, 2009 5:36pm
No doubts :) We will make it happen and it will be a total rock star experience!
Ledford45 [ View Profile ] Jun 23, 2009 1:32pm
Nice bench vid Big Man...keep slinging the iron.
JustMinxy [ View Profile ] Jun 23, 2009 9:11am
I cannot even begin to tell you how much what you did means to me. Yes obstackes are ment to be crushed when they get in the way of your dreams. Thanks so much for the honor of being one of your inspirations and for the honor of our friendship. Now come to my party !!! :)
JustMinxy [ View Profile ] Jun 16, 2009 10:27am
Thanks beautiful 1. Obstacles are meant to be crushed, and that's how I'm going to deal with anything that comes my way.
JustMinxy [ View Profile ] Jun 16, 2009 8:39am
Thanks so much for the friend request. You are rockin' it dude!
Tears4cali [ View Profile ] Jun 13, 2009 11:32am
Good. Now I remember how good it use to feel. Tonight working out again. Hope I can get a system down :) Thanks for asking.
Tears4cali [ View Profile ] Jun 12, 2009 12:42pm
Thanks again for the talk lastnight!
Tears4cali [ View Profile ] Jun 11, 2009 9:12pm
I SO needed that. Im not having a good day and its taking all I have not to give in. THANK YOU! It means a lot to me.
Tears4cali [ View Profile ] Jun 8, 2009 11:19am
"It's a lifestyle- train like there's no finish line."
Thought I would leave you a lil encouragement. Have a great day.
Tears4cali [ View Profile ] Jun 8, 2009 1:23am
Support is here! Looking Great KoolJ
Member Login
Sign in for more FREE features and tools!
