BodySpace - User Feed

Konzine

“Drop down to a decent looking BodyFat percentage for Summer, and Bulk up 15-20 Lbs. starting late July / Early August.”


What Konzine Is Up To: Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Mar 2, 2009

Konzine updated Body Stats - Arms: 12 ins., Calves: 15 ins., Chest: 41 ins., Forearms: 9 ins., Hips: 39 ins., Neck: 16 ins., Shoulders: 47 ins., Thighs: 22 ins., Waist: 34 ins.

Konzine changed Body Fat from 13% to 11.5%, a loss of 1.5 percentage points in 618 days

Konzine changed Weight from 179 lbs. to 183 lbs., a 4 lb. gain in 514 days

Feb 22, 2009