Last Visit: Jun 22, 2009 4:31am Last Forum Post:Never Last Photo Upload: Jun 7, 2009 6:14am Last Profile Update:Never Last Blog Post: Jun 7, 2009 6:25am
Overall Goal: I am trying to lose this little pouch I got so I can show off the rock hard abs underneath. Also trying to get a little more muscle on my frame.
Fit Status:
Damn today was intense!!! That was the single best workout I have had since High School...
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Cody
Sex:
Male
Age:
20
Location:
Korea, Republic of
Occupation:
Soldier in US Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
I was in a few weightlifting classes in high school and then I was also a 3 sport athlete (football, wrestling, baseball)
Why I Love It:
I love it because when work or my personal life just gets to be to much I can go to the gym and just forget it all.
How I Stay Motivated:
I stay motivated because I am trying to get back to my fighting shape. I want to get back to the man that my wife met and fell in love with not this fat ass I am now lol.
BB Accomplishments:
N/A
I don't lift weights for competitions.
Forum Signature:
Never be afraid to try, remember... Amateurs built the ark, Professionals built the Titanic.
What Konkrete11 Is Up To:
Jun 8, 2009
Konkrete11updated Motivation Level from 8/10 to 10/10 and said: "AHHH I LOVE THE GYM!!!"
I am trying to lose this little pouch I got so I can show off the rock hard abs underneath. Also trying to get a little more muscle on my frame.
Goal (Long):
I am trying to get bigger, faster, stronger... I am trying to lose a bout 10lbs of fat from my stomach area in the meantime I am trying to add some much needed muscle to the rest of my body. I am very Active as I am in the Army and I work out religiously and diet and eat extremely healthy. I just cant get where I want...
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
PT Test
Members That Inspire Konkrete11:
Konkrete11 does not have inspirational members yet.
Hey, my friend, I was thinking about you and the others who are serving our country on the day we celebrate our independence. I’ve said it before, but it cant be said too often: I’m over the top grateful for you and what you are doing for me, my family and our country. Before I had my coffee this morning, I said a prayer for you, your family, and your safety and success. Stay well.
Jim
I liked Germany a lot, can't say the same for the unit I was with. I'm as 92A. I haven't used the animal stack for a while, but I got moderate results from it while i was in Iraq.
militaryguyguest
Jun 9, 2009 6:01pm
Damn Sexy, would love to chat sometime, hit me up at readykuwait@yahoo.com
Thanks mate, been hard work but getting there slowly....just wanna put on more size and definition.
Struggling with the food intake.
Really think animal is good, definetly working hard in the gym...can mess a bit with your stomach though.
Also use Cyclone from maximuscle, best protein/creatine shake I've had. You using any supps? How's the training going?
Off to a great start, Cody. I want to say thank you for your sacrifice and service to our country. You are among those who are our true American heroes. I'm anxious to see you complete your transformation and achieve all your goals.
