Add more mass thru the winter and compete again in 2010. It's my year.

make great gains and focus on bringing up my trouble areas during the off-season, and maintain muscle fullness for the next competition

It's on.

To love my wife with all my heart.

BACK IN 2009 BIGGER AN BETTER

Get as lean as possible and well defined. 4.0 GPA Fall 09 and Spring 2010.

I want to Gain Muscle; Lean out my stomach so my abs show; Get Freaky Big.

Lean out baby!

To Crush all obstacles in my path and use its dust to pave my driveway

I have always been muscular but never lean and muscular.. the closet I have ever been is about 13% BF! My dream would be to have under 10% - just to see if I can really do it! If you are willing to help me get there, please let me know! :>

Still attempting to dial in and work on consistant morning workouts and diet. Want to be down under 250 by end of October again.

I want to make my legs bigger!!!!! can't make them longer you know...:p hehe Improve posing routein too! ahhh.... busy,busy,busy....

To be the best I can what else is there?

Another !! 10 pound!! thats my goal !!

Now on the grind.. got to get this ready for March Show..

COME BACK BIGGER AND BETTER NEXT YEAR!!