Apr 30, 2009 10:37pm

Nice! Keep up the good work everything is looking good.

Apr 30, 2009 10:33pm

Nice page... good pics keep up the good work! You looking good!

Aug 26, 2008 6:39pm

Not too much new was sidelined for a bit health wasnt all that it should have been. Probably from my strict food intake. That and the docs said I was dehydrated. So Ive taken most of this month off. But starting next week Ill be back at it so its all good.

Aug 26, 2008 6:37pm

Thanks for checkin in man. Yeah things are much better. Ive taken the month off from most everything. Just taking it easy. Eating various and more foods and trying to pack on some more size. Not training as hard and trying to stay hydrated. So far so good.

Jul 26, 2008 4:34am

I hope so and of course I wish you all the best in SURPASSING my arms! You can do it just keep on it and listen to your body!

Jul 25, 2008 7:53pm

Thanks for the comment. Keep doing your thing! Your looking solid as well! Train hard!

Jul 25, 2008 7:52pm

Been a bit sick the past few months but Im going to the hospital on monday hopefully I can get some answers cus I dont know what the hell has been wrong but I should be ok. The week I took a week off from training. Should be back at it sometime next week. and the Tris are coming along :D

Jul 2, 2008 10:44pm

awesome back shot!

Jun 3, 2008 9:48am

My diet was hardcore strict and I was on the scale everyday watching my progress like a hawk. If you watch what you eat, train hard, eat clean, and stay focused its not nearly as hard as people make it out to be. You just have to be willing to make the sacrifice.

Jun 2, 2008 9:20pm

Naw only family I got here are my closest friends and the gym hahahaha. But thats cool. Yeah Yokohama has a lot of the same things as Tokyo, its not that far away and rent is cheaper in most places.

Jun 2, 2008 8:08pm

HAHAHAHA good man pimpin hahhaha! Im a couple stops out from the main station. I like it better out here than in tokyo.

Jun 1, 2008 6:19am

Hey man I saw your spot on the East Golds page good job! Is that the one farther down on omotesando? I know the harajuku one and I heard there was one loser to omotesando hills but Id never been there.

Jun 1, 2008 6:12am

Yeah man... I was in Shinjuku yesterday with some of my homies we watched RAMBO hahahaha and ate junk food. Good way to spend a rainy saturday huh?

May 30, 2008 12:26pm

Thanks man I appreciate the compliments. Im still tryin and training hard for the people that do the same you know. This is a life style we live. Gotta do what you gotta do and keep on doing it!

May 30, 2008 10:57am

Good luck with your training. Set a clear goal for yourself and work at it. Dont try and do too much and burn yourself out. Set goals that you believe in your heart you can do and work at them... do that and you can have whatever you want in life! Good luck!

May 30, 2008 10:47am

Hey whats up miked... Ive been working out never stopped just didnt come here so often. I dont know about groing like crazy but Ive made some gains. Im happy about that. How are things with you?

May 30, 2008 10:40am

HAHAHAHA thats why I wont touch the stuff. hahaha Im doing good without it... I think if I did natural shows I could win.I saw that thing bodybuilding.com had for some natural guys and I was like... SHIT I CAN BEAT THEM!!hahahaha

May 30, 2008 9:31am

really? I thought pros were way bigger with the juice and all. Shit if I ever did juice Id be a MONSTER! hahahaha

May 29, 2008 10:26pm

well since Im fairly lean I BELIEVE they get around 20" or so Im not sure I havent had anyone measure me in a few months. Last I checked I was 19 something or just at 19 but that was before I found out how to fix my tris... now its open season! hahaha

May 29, 2008 10:25pm

Yeah bodybuilding has always just been fun. But sure any little tricks I dont mind passing along. Im seriously thinking about making a little training vid. If enough people are interested.