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CA390425 CA390424
6 Comments 4 Comments

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ICQ 39654805
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Yahoo IM lou_fanegro
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Membership Info
Member Since: May 12, 2007
BodyBlog Started: May 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 24
  • Overall: 2,792
Forum Posts: 28
BodyBlog Entries: 5
Comments to Others: 48
Forum Rep (?) :

Activity
Last Visit: Oct 25, 2009 10:02pm
Last Forum Post: Never
Last Photo Upload: Mar 19, 2009 8:29am
Last Profile Update: May 31, 2008 10:46pm
Last Blog Post: May 30, 2008 6:58am

Friends Stats
Fan Club (?) : 34
Mutual Friends (?) : 21
Stalking (?) : 4
Inspiring (?) : 0

Konkara

Overall Goal:  I'd really like to bring out my weaker body parts

Fit Status:  Konkara has not entered a Fit Status.  Ask Konkara for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
T.
Sex:
Male
Age:
31
Location:
Yokohama, Kanagawa, Japan
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 1999
How I Started:
Growing up as a fat kid I needed something to do that would better myself mentally and physically.
Why I Love It:
Honestly I don't know... its like a release from everything else. Its mine and to have a good workout is just the best feeling its really hard to describe.
How I Stay Motivated:
Like I said earlier its just something you cant describe that keeps you there and just that rush and sense of doing it just keeps me coming back.
BB Accomplishments:
I still feel that I've missed a lot of key things in my training and diet and I hope to fix them. Being in Japan with out a serious workout partner has slowed me down but there is still much I'd like to accomplish. I dont really feel that there's been anything major yet that I've done.
Forum Signature:
My hatred is my strength and through this I'll conquer.
Last Updated: May 30, 2008 7:21pm

What Konkara Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Oct 27, 2006 May 9, 2008
No pose Pre Diet 08 side
Just me standing all of the "yellow tank" shots were on arms day so they should have a bit more of a pump. Again weight was around 104 ~ 106kg low to mid 20's in bodyfat
Not much of a pose just me from the side with my shirt off... I really need someone to take pics for me hahahaha
Last Updated: May 17, 2008 9:57am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 16, 2007 9:09pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 16, 2007 9:09pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I'd really like to bring out my weaker body parts
Goal (Long):
Like most body builders I have strong points and weak points and I'd like to erase as many of those negatives as possible and bring up some of my weaker areas. I really need to hit my tris, quads, calves and forearms. my traps need work but they are coming along so I'm not super worried about that.
Weight Goal:
I want to LOSE 10 kg
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: May 30, 2008 7:22pm

Members That Inspire Konkara:
Konkara does not have inspirational members yet.

BodyAnswers
Konkara has answered 24 of 67 total questions.
View all 24 of Konkara's BodyAnswers »

What type of person at your gym annoys you the most? Why?
People that dont really do any training... because they are a waste of gym space.
- Updated May 30, 2008 7:25am

What type of outfit do you usually wear when you workout? Why?
Whatever I came into the gym with. usually slacks and a t-shirt. Because its comfortable and I dont see the point in 'training wear' as its said over here..
- Updated May 30, 2008 7:24am

Do you socialize while at the gym?
Sometimes
- Updated May 30, 2008 7:23am

View all 24 of Konkara's BodyAnswers »

Contest History:
No Contests
Last Updated: May 30, 2008 7:22pm

Videos of Konkara
This Member has not entered any Videos yet.
Last Updated: May 30, 2008 7:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 30, 2008 7:22pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on May 30, 2008 6:58am

Ok I finally posted pics in the picture section of my page... I had no idea what was going on hahaha. Well any way those are the shots from 5/30/08 (today, friday) leave comments or whatever your supposed to do. hahaha.


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 30, 2008 7:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 28 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 25, 2009 10:01pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Video games, Making/listening to music/ studying Japanese
Healthy Foods:
  • Lean Ground Beef
Cheat Foods:
  • Burgers
  • Pizza
  • Ramen (tan tan men or miso ramen)
Workout Music:
  • Immolation, Suffocation, Cryptopsy, Spawn of Possession, Cannibal Corpse, Meshuggah, Slayer, Gorguts
Last Updated: Nov 29, 2007 5:00pm

Friends (25)









Last Updated: May 31, 2008 10:46pm

Visitor Comments (63)
[ Leave Konkara a Comment ]
Me in my cellucor t-shirt miked512 [ View Profile ]
Sep 7, 2009 6:55pm
Man, how's training been for you?
Infiniteblaq [ View Profile ]
Jun 6, 2009 5:31am
WHat up man! Good to hear from you man. I thought you fell off the planet. Keep in touch and stay away from the swine! lol
A Blender-Half Full Look on Life ThanksB2God [ View Profile ]
Mar 27, 2009 4:00pm
yo Konkara! good to see ya still alive and liftin.....me doing the same, got a few more comps this year (lol bodybuilding bug bites hard) possible 2 in july and one in sept...but otherwise just checkin on ya
skjlaw [ View Profile ]
Mar 22, 2009 4:09pm
Awesome new pictures and progress pictures, nice work.
Infiniteblaq [ View Profile ]
Jan 3, 2009 10:21pm
Happy New Year bro.
Bdespo360 [ View Profile ]
Nov 25, 2008 10:56am
Phenomenal work brotha!
shawshaw [ View Profile ]
Nov 25, 2008 10:51am
DAMN MAN AWESOME PROFILE AND TRANSFORMATION
Bryce G [ View Profile ]
Oct 8, 2008 6:32am
Awesome mass and definition Good work BRO!!
Most Musc dieseldru [ View Profile ]
Sep 14, 2008 8:01pm
yo wuts good? how u been yo?
At the beach - Wakayam, JAPAN -  Oct 2006 meikai72 [ View Profile ]
Aug 31, 2008 6:36pm
very kewl. glad to hear u are feelign better... i took some time off as well... summer vacation, etc. so when we gonna hookup?
A Blender-Half Full Look on Life ThanksB2God [ View Profile ]
Aug 27, 2008 1:05pm
that's good then stay strong bro
At the beach - Wakayam, JAPAN -  Oct 2006 meikai72 [ View Profile ]
Aug 26, 2008 6:01pm
hey Kon- haven't heard from ya in a bit... whats new?
A Blender-Half Full Look on Life ThanksB2God [ View Profile ]
Aug 23, 2008 11:35am
yo man everything with your health check out okay?
Infiniteblaq [ View Profile ]
Aug 5, 2008 7:01pm
Sup T. I pray all is well with you man.
TrailrParkTrash [ View Profile ]
Jul 29, 2008 10:51am
Looking jacked! excellent size and proportions bro.
Infiniteblaq [ View Profile ]
Jul 26, 2008 8:01am
Thanks for the reminder. I am pretty much disciplined. I need to update my photos.
Infiniteblaq [ View Profile ]
Jul 26, 2008 7:27am
Pretty good man. I am looking into getting certified probably ACE then NASM no later than this fall. Been doing more calisthenics and cardio lately.
A Blender-Half Full Look on Life ThanksB2God [ View Profile ]
Jul 25, 2008 11:59pm
Wow, man hope everything checks out okay...So you can get back in the gym...lol cause my arms are gonna catch up with yours
A Blender-Half Full Look on Life ThanksB2God [ View Profile ]
Jul 25, 2008 7:23pm
yoyoyoy man how's training going...those tricep growing? about to incoporate those 21's again time to grow
gympunk [ View Profile ]
Jul 24, 2008 11:35pm
Christ! THAT'S a solid physique!
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