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Membership Info
Member Since: Aug 2, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 684
Forum Posts: 548
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 29, 2009 2:31am
Last Forum Post: Dec 7, 2009 4:39am
Last Photo Upload: Never
Last Profile Update: Dec 29, 2009 2:31am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

eKONA

Overall Goal:  I want to gain sick Abs in time for my holiday in June 09 :D

Fit Status:  eKONA has not entered a Fit Status.  Ask eKONA for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Mathew
Sex:
Male
Age:
22
Location:
United Kingdom (Great Britain)
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
I always wanted to actually turn my natural size into actual muscle and always wanted to look like my dad did. Then after watching 300 (Sad, i know), I finally decided to get off my arse and do it.
Why I Love It:
I absolutly love the rush of blood through your muscles when you have just finished a really heavy set.
How I Stay Motivated:
I don't know really, i just love doing it.
BB Accomplishments:
None :P
Forum Signature:
----------------- Speak No Evil - See No Evil - Hear No Evil ----------------- ************I always REP back, PM me if I didn't :)*************
Last Updated: Aug 2, 2008 12:50pm

What eKONA Is Up To:
Dec 29, 2009
eKONA changed Weight from 181 lbs. to 180 lbs., a 1 lb. loss in 18 days
Dec 11, 2009
eKONA changed Weight from 185 lbs. to 181 lbs., a 4 lb. loss in 59 days
Oct 13, 2009
eKONA changed Weight from 185 lbs. to 185 lbs., no change in the past 11 days
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 29, 2009 2:31am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 2, 2008 12:08pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to gain sick Abs in time for my holiday in June 09 :D
Goal (Long):
Long term Aim is to cut down to around 12% bf and clean bulk and cut whenever i feel a bit fat. I'd like to get my Chest size up a bit more, shape out my pecs and get my arms upto 18".
Weight Goal:
I want to LOSE 9 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 2, 2008 12:02pm

Members That Inspire eKONA:
XNick EdgeX [ BodySpace ]
Sick pack...
View all 1 members who inspire eKONA »

BodyAnswers
eKONA has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 2, 2008 12:02pm

Videos of eKONA
This Member has not entered any Videos yet.
Last Updated: Aug 2, 2008 12:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 2, 2008 12:02pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 2, 2008 12:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: 16" Arms Club (Just)
Number Of Posts: 548 View All Posts
Posts Per Day: 1.06
Last Activity: Dec 29, 2009 2:28am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (2)



Visitor Comments (2)
[ Leave eKONA a Comment ]
Persi@n [ View Profile ]
Feb 11, 2009 6:23am
really? i always wanted to do something in these fields, but i was never good at drawing and such.. got any good links to some info on careers or anything regarding CGI field?
Persi@n [ View Profile ]
Feb 10, 2009 3:21am
you good at drawing to do animation/cgi? was just curious on that field
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