bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
What Kon_Rock Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Kon_Rock's Last 44 Items:

Page 1 of 5123>>>
Nov 21, 2009
Kon_Rock reviewed Universal Animal Test and rated it 10/10
Kon_Rock uploaded a new Progress Picture
Oct 19, 2009
Kon_Rock changed Weight from 204 lbs. to 208 lbs., a 4 lb. gain in 18 days
Sep 26, 2009
Kon_Rock changed Weight from 197 lbs. to 200 lbs., a 3 lb. gain in 7 days
Sep 19, 2009
Kon_Rock changed Weight from 190 lbs. to 197 lbs., a 7 lb. gain in 102 days
Jul 4, 2009
Kon_Rock uploaded a new Progress Picture
Jul 1, 2009
Kon_Rock uploaded a new Progress Picture
Jun 30, 2009
Kon_Rock updated Fit Status "Leaning out with Cuts "
Jun 28, 2009
Kon_Rock uploaded a new Progress Picture
Jun 9, 2009
Kon_Rock changed Weight from 195 lbs. to 190 lbs., a 5 lb. loss in 21 days
Page 1 of 5123>>>

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


GASP