Komlosjass1 
"I want to gain 25 lbs of muscle by Summer 2009."
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To:
!TrainHarder!
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From:
Komlosjass1
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Mar 1, 2009 8:13pm
What abs exercises have you been doing bro? Give me some suggestion. Thanks
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To:
jjangjae
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From:
Komlosjass1
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Jan 31, 2009 4:33pm
thanks again brother Jiangjae. It looks like you had competed in bodybuilding contest in Korea, have you ever competed in the USA? Wish you well. For me I am trying to gain as much muscles ad I can. Since I start late, I don't know wether I can have as much muscles as you or not. But I will keep trying my best. I came from Cambodia. While I flew home, I stopped in Seoul. Also one of my nephew also named Seoul. LOL. Thanks again. Keep up.
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To:
jjangjae
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From:
Komlosjass1
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Jan 31, 2009 3:52pm
thanks again brother Jiangjae. It looks like you had competed in bodybuilding contest in Korea, have you ever competed in the USA? Wish you well. For me I am trying to gain as much muscles ad I can. Since I start late, I don't know wether I can have as much muscles as you or not. But I will keep trying my best. I came from Cambodia. While I flew home, I stopped in Seoul. Also one of my nephew also named Seoul. LOL. Thanks again. Keep up.
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To:
jjangjae
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From:
Komlosjass1
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Jan 31, 2009 3:33pm
thanks again brother Jiangjae. It looks like you had competed in bodybuilding contest in Korea, have you ever competed in the USA? Wish you well. For me I am trying to gain as much muscles ad I can. Since I start late, I don't know wether I can have as much muscles as you or not. But I will keep trying my best. I came from Cambodia. While I flew home, I stopped in Seoul. Also one of my nephew also named Seoul. LOL. Thanks again. Keep up.
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To:
jjangjae
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From:
Komlosjass1
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Jan 31, 2009 2:46pm
thanks again brother Jiangjae. It looks like you had competed in bodybuilding contest in Korea, have you ever competed in the USA? Wish you well. For me I am trying to gain as much muscles ad I can. Since I start late, I don't know wether I can have as much muscles as you or not. But I will keep trying my best. I came from Cambodia. While I flew home, I stopped in Seoul. Also one of my nephew also named Seoul. LOL. Thanks again. Keep up.
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To:
jakespeptalk
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From:
Komlosjass1
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Jan 22, 2009 4:18pm
You really have a defined body. Keep up.
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To:
jakespeptalk
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From:
Komlosjass1
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Jan 22, 2009 4:17pm
You really have a defined body. Keep up.
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