Last Visit: Apr 25, 2008 2:39pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 27, 2007 2:21pm Last Blog Post: Nov 16, 2006 3:44pm
I want to lose some fat to become more toned and symetrical.
Goal (Long):
Suffering from a health problem for the past three years, my fitness program has been lagging. Now that I am healthy again I want to achieve my goal of being in the best shape, and most healthy I can be.
Hi Leah; Funny thing, but I learned hockey in Southern California. I'm an L.A. Kings fan. Then my weightlifting really helped me in the sport during my latter teens. Regards, Scott
Check your email. Tell me what you think. Any feedback would be appreciated. I'm not really familiar with your background, workout intensity and build but I was working on a female with a similar build so I changed a few things around and sent you a version similar to hers. I want to change the 3 day split to 4 or 5. Can you get to the gym that much?
Alright, hang tight. I'll hook you up with a ton of info tomorrow. Do you have a valid email address just in case I want to write you a short novel? haha...okay, just a couple pages to hit the finer points :)
I'd like to know where these 150 lbs are at? You look slim and sexy in your picture! Anyway, if you are actually interested in losing weight, just let me know I can answer any questions you may have about diet/exercise...Best of luck!
hey you...hows the workouts going?? i just got back from the gym..i was way tired...i had a softball game tonight and it wore me out...its pretty sad how slow pitch softball gets you tired...but at least we won...hit me back...italianogman
