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Membership Info
Member Since: Mar 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 11
  • Overall: 2,113
Forum Posts: 2727
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 30, 2009 8:20pm
Last Forum Post: Jun 26, 2009 3:13pm
Last Photo Upload: Never
Last Profile Update: Sep 21, 2008 4:34pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 6
Stalking (?) : 1
Inspiring (?) : 0

Knux

Overall Goal:  Knux has not set an Overall Goal 

Fit Status:  Knux has not entered a Fit Status.  Ask Knux for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
17
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I was fat and I wanted to stop being fat. I lost a ton of weight and got skinny. Then I started working out and now I have a pretty nice body. I'm working on making it a lot better.
Why I Love It:
The future benefits are amazing. I'm going to look so much better.
How I Stay Motivated:
By knowing how amazing I'm gonna look.
BB Accomplishments:
Getting AMAZING n00b gains and already getting to a 200lb Bench after only months of training.
Forum Signature:
"But he has discovered it! He discovered the perfect diet! I bet it includes eating a bunch of previously undiscovered plants that are disappearing from the rain forest. Either that or you have to close your eyes and suck all of your food from a hose." - SumDumGoi
Last Updated: Aug 16, 2008 5:00pm

What Knux Is Up To:
Mar 20, 2009
Knux changed Body Fat from 8% to 9%, a gain of 1 percentage point in 88 days
Knux changed Weight from 172 lbs. to 176 lbs., a 4 lb. gain in 88 days
Track your friends' progress at my.bodybuilding.com

This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 21, 2008 4:34pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 20, 2008 6:49pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 20, 2008 6:49pm

Members That Inspire Knux:
Knux does not have inspirational members yet.

BodyAnswers
Knux has answered 42 of 67 total questions.
View all 42 of Knux's BodyAnswers »

What celebrity body would you most like to have? Why?
None of them. I want to be better than all of them!
- Updated Mar 16, 2008 12:13am

Have you ever had a lifting injury?
No
- Updated Mar 16, 2008 12:13am

What is the most common reason that somebody gets injured while lifting?
Bad form.
- Updated Mar 16, 2008 12:13am

View all 42 of Knux's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 20, 2008 6:49pm

Videos of Knux
This Member has not entered any Videos yet.
Last Updated: Aug 20, 2008 6:49pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 20, 2008 6:49pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 20, 2008 6:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Endless Possibilities
Number Of Posts: 2727 View All Posts
Posts Per Day: 3.63
Last Activity: Sep 30, 2009 8:20pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Eating, Nutrition, Body Building, Saxophone, Swimming
Healthy Foods:
  • Eggs, Oats, Fish (Tilapia or Salmon), White Rice, Beans, Almonds, Peanuts (or PB), Ground Beef, Stea
Cheat Foods:
  • Cookies/Brownies
Last Updated: Aug 31, 2008 8:51pm

Friends (7)







Last Updated: Aug 2, 2008 10:49am

Visitor Comments (2)
[ Leave Knux a Comment ]
BIGGINS GETTING THERE!!! mytemple [ View Profile ]
Jul 15, 2008 8:17pm
sup' there Knux, just stoppin to say hi and great bod to start bodybuilding with. Remember keep the right form when lifting and slow. sweet pic dude. later...
xvicknumber7x [ View Profile ]
Mar 20, 2008 10:33pm
ILU SYNONIK
Inc 500
McAfee BBB Biz Rate Thawte
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