• REAL NAMEKEN MONTGOMERY
  • AGE
    59
  • GENDER
    MALE
  • LOCATIONINDIANAPOLIS, IN
  • member sinceDec 28, 2006

OVERALL GOAL///LOSE FAT

"Showed at my best ever in latest competitions. Now my goal is to maintain a lean, hard bodybuilder look while slowly gaining lean mass."

Current Body Composition

Current Weight

170Lbs.

Current Body Fat

8%
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Lean Body Mass

156.4Lbs.

Body Fat

13.6Lbs.
Weight & Body Fat Goals
Goal Achieved

KnowstheSky has achieved his goal. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Activity Feed Activity
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